2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Carsten HORN (#377)
GUN TIME:  05:33:03
Place
456  OF 2551
Male
397  OF 1875
18-24
25  OF 65

Swim 00:34:26 1.90km

Location Split Swim Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 22:05:53
Swim 00:34:26 00:34:26 198 169 13 3.31 / 18:07 16:30:21

T1 00:08:50

Location Split T1 Time Pos Male 18-24 Speed/Pace TOD
T1 00:08:50 00:08:50 1345 1012 42 - / - 06:55:52

Cycle 02:46:33 90.0km

Location Split Cycle Time Pos Male 18-24 Speed/Pace TOD
Bike 24km 00:48:09 00:48:09 774 698 26 29.89 / 02:00 15:44:03
Bike 45.5km 00:35:24 01:23:35 632 575 24 32.66 / 01:50 14:42:48
Bike 66.5km 00:42:08 02:05:44 562 509 21 31.73 / 01:53 17:24:57
Bike 88km 00:36:23 02:42:08 540 489 21 32.56 / 01:50 09:51:22
Bike 00:04:24 02:46:33 535 483 20 32.42 / 01:51 04:45:47

T2 00:06:51

Location Split T2 Time Pos Male 18-24 Speed/Pace TOD
T2 00:06:51 00:06:51 1800 1346 45 - / - 21:29:20

Run 01:56:16 21.1km

Location Split Run Time Pos Male 18-24 Speed/Pace TOD
Run 0.54km 00:02:46 00:02:46 701 595 34 11.69 / 05:07 13:25:27
Run 3.05km 00:12:39 00:15:27 627 527 27 11.84 / 05:03 04:58:08
Run 5.55km 00:12:55 00:28:23 526 452 27 11.72 / 05:06 13:17:44
Run 7.93km 00:11:37 00:40:01 473 404 22 11.88 / 05:02 20:42:42
Run 10.8km 00:15:32 00:55:34 406 345 21 11.65 / 05:08 07:31:36
Run 13.4km 00:13:41 01:09:17 427 361 22 11.6 / 05:10 08:18:38
Run 15.91km 00:15:56 01:25:15 492 411 24 11.19 / 05:21 09:27:56
Run 18.86km 00:13:23 01:38:39 508 424 24 11.46 / 05:13 19:51:20
Run 00:17:35 01:56:16 499 412 24 10.88 / 05:30 09:35:37