2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Thomas JANSENVANRENSBURG (#378)
GUN TIME:  06:36:23
Place
1650  OF 2551
Male
1306  OF 1875
18-24
48  OF 65

Swim 00:35:08 1.90km

Location Split Swim Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 14:29:14
Swim 00:35:08 00:35:08 251 215 17 3.24 / 18:29 03:04:23

T1 00:07:58

Location Split T1 Time Pos Male 18-24 Speed/Pace TOD
T1 00:07:58 00:07:58 1003 782 36 - / - 05:25:43

Cycle 03:17:55 90.0km

Location Split Cycle Time Pos Male 18-24 Speed/Pace TOD
Bike 24km 00:52:32 00:52:32 1683 1395 45 27.4 / 02:11 06:11:36
Bike 45.5km 00:40:05 01:32:39 1710 1420 45 29.46 / 02:02 14:45:03
Bike 66.5km 00:53:19 02:26:00 1879 1521 48 27.32 / 02:11 09:05:04
Bike 88km 00:46:19 03:12:21 1972 1576 52 27.44 / 02:11 00:24:45
Bike 00:05:33 03:17:55 1980 1582 52 27.28 / 02:11 20:06:59

T2 00:06:35

Location Split T2 Time Pos Male 18-24 Speed/Pace TOD
T2 00:06:35 00:06:35 1723 1283 41 - / - 04:20:16

Run 02:28:40 21.1km

Location Split Run Time Pos Male 18-24 Speed/Pace TOD
Run 0.54km 00:02:55 00:02:55 1054 876 40 11.06 / 05:25 00:33:13
Run 3.05km 00:14:07 00:17:04 1260 1000 37 10.72 / 05:35 22:27:21
Run 5.55km 00:15:43 00:32:49 1325 1040 36 10.14 / 05:54 14:13:06
Run 7.93km 00:13:51 00:46:41 1319 1030 35 10.18 / 05:53 17:40:18
Run 10.8km 00:21:20 01:08:03 1440 1106 41 9.52 / 06:18 16:45:00
Run 13.4km 00:16:02 01:24:06 1415 1085 39 9.55 / 06:16 16:41:04
Run 15.91km 00:23:42 01:47:50 1700 1266 46 8.85 / 06:46 01:11:27
Run 18.86km 00:16:35 02:04:27 1710 1267 46 9.09 / 06:35 09:11:24
Run 00:24:12 02:28:40 1761 1296 46 8.51 / 07:02 16:25:37