2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Connor MERCER (#382)
GUN TIME:  04:39:19
Place
42  OF 2551
Male
40  OF 1875
18-24
5  OF 65

Swim 00:35:19 1.90km

Location Split Swim Time Pos Div Gen Speed/Pace TOD
Swim Start 00:00:00 00:00:00 335 32 240 - / - 07:11:48
Swim 00:35:19 00:35:19 271 19 233 3.26 / 18:35 07:47:08

T1 00:03:59

Location Split T1 Time Pos Div Gen Speed/Pace TOD
T1 00:03:59 00:03:59 142 11 119 - / - 07:51:07

Cycle 02:26:59 90.0km

Location Split Cycle Time Pos Div Gen Speed/Pace TOD
Bike 24km 00:41:33 00:41:33 71 7 69 30.88 / 01:58 08:32:41
Bike 45.5km 00:33:03 01:14:36 67 7 65 39.09 / 01:32 09:05:44
Bike 66.5km 00:36:28 01:51:05 60 6 58 35.00 / 01:44 09:42:13
Bike 88km 00:31:59 02:23:05 60 6 58 41.61 / 01:29 10:14:12
Bike 00:03:54 02:26:59 59 6 57 40.00 / 01:57 10:18:07

T2 00:01:43

Location Split T2 Time Pos Div Gen Speed/Pace TOD
T2 00:01:43 00:01:43 58 6 56 - / - 10:19:50

Run 01:31:17 21.1km

Location Split Run Time Pos Div Gen Speed/Pace TOD
Run 0.54km 00:02:04 00:02:04 57 6 55 16.20 / 03:49 10:21:55
Run 3.05km 00:09:59 00:12:03 49 6 47 16.73 / 03:58 10:31:54
Run 5.55km 00:10:27 00:22:30 47 5 45 15.00 / 04:10 10:42:21
Run 7.93km 00:09:41 00:32:12 47 5 45 15.87 / 04:04 10:52:03
Run 10.8km 00:12:53 00:45:05 43 5 41 14.35 / 04:29 11:04:56
Run 13.4km 00:11:08 00:56:14 43 5 41 14.18 / 04:16 11:16:04
Run 15.91km 00:11:12 01:07:26 43 5 41 13.69 / 04:27 11:27:17
Run 18.86km 00:10:21 01:17:47 42 5 40 17.70 / 03:30 11:37:38
Run 00:13:29 01:31:17 42 5 40 - / - 11:51:08