2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Jordan WILLIAMS (#404)
GUN TIME:  05:03:42
Place
147  OF 2551
Male
134  OF 1875
18-24
8  OF 65

Swim 00:32:22 1.90km

Location Split Swim Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 18:19:47
Swim 00:32:22 00:32:22 91 81 7 3.52 / 17:02 19:25:31

T1 00:05:08

Location Split T1 Time Pos Male 18-24 Speed/Pace TOD
T1 00:05:08 00:05:08 163 134 9 - / - 01:40:40

Cycle 02:35:53 90.0km

Location Split Cycle Time Pos Male 18-24 Speed/Pace TOD
Bike 24km 00:44:45 00:44:45 246 231 13 32.16 / 01:51 16:58:47
Bike 45.5km 00:34:15 01:19:02 240 228 12 34.54 / 01:44 07:36:23
Bike 66.5km 00:38:57 01:58:00 208 197 9 33.8 / 01:46 20:05:22
Bike 88km 00:33:42 02:31:44 202 192 9 34.79 / 01:43 05:02:25
Bike 00:04:08 02:35:53 200 190 9 34.63 / 01:43 07:43:15

T2 00:03:09

Location Split T2 Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:09 00:03:09 301 243 17 - / - 05:09:45

Run 01:47:02 21.1km

Location Split Run Time Pos Male 18-24 Speed/Pace TOD
Run 0.54km 00:02:35 00:02:35 337 294 22 12.54 / 04:47 10:45:41
Run 3.05km 00:11:35 00:14:11 253 220 16 12.89 / 04:39 23:23:58
Run 5.55km 00:12:06 00:26:19 233 202 14 12.65 / 04:44 13:19:26
Run 7.93km 00:11:20 00:37:41 248 213 15 12.62 / 04:45 09:54:08
Run 10.8km 00:15:31 00:53:13 259 221 15 12.17 / 04:55 02:16:20
Run 13.4km 00:12:45 01:06:00 261 222 15 12.17 / 04:55 19:52:27
Run 15.91km 00:13:59 01:20:00 284 240 16 11.93 / 05:01 06:06:27
Run 18.86km 00:11:24 01:31:26 261 220 15 12.37 / 04:50 13:37:53
Run 00:15:35 01:47:02 241 200 14 11.82 / 05:04 15:06:49