IRONMAN 70.3 Durban (2019)
Lee BADENHORST (#407)
GUN TIME:
06:33:28
Place
1581
OF
2551
Male
1253
OF
1875
25-29
184
OF
257
Swim 00:39:26 1.90km
| Location | Split | Swim Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:11:29 |
| Swim | 00:39:26 | 00:39:26 | 791 | 651 | 117 | 2.89 / 20:45 | 08:50:57 |
T1 00:14:04
| Location | Split | T1 Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:14:04 | 00:14:04 | 2430 | 1786 | 242 | - / - | 09:05:02 |
Cycle 02:43:27 90.0km
| Location | Split | Cycle Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:45:46 | 00:45:46 | 369 | 340 | 35 | 31.45 / 01:54 | 09:50:50 |
| Bike 45.5km | 00:33:43 | 01:19:31 | 272 | 259 | 30 | 34.33 / 01:44 | 10:24:34 |
| Bike 66.5km | 00:42:24 | 02:01:56 | 358 | 334 | 39 | 32.72 / 01:50 | 11:07:00 |
| Bike 88km | 00:36:45 | 02:38:42 | 399 | 367 | 43 | 33.26 / 01:48 | 11:43:46 |
| Bike | 00:04:43 | 02:43:27 | 409 | 375 | 46 | 33.03 / 01:48 | 11:48:31 |
T2 00:06:18
| Location | Split | T2 Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:18 | 00:06:18 | 1629 | 1216 | 172 | - / - | 11:54:50 |
Run 02:50:06 21.1km
| Location | Split | Run Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:02:53 | 00:02:53 | 968 | 804 | 149 | 11.21 / 05:21 | 11:57:45 |
| Run 3.05km | 00:15:46 | 00:18:40 | 1794 | 1374 | 201 | 9.79 / 06:07 | 12:13:32 |
| Run 5.55km | 00:18:20 | 00:37:01 | 1976 | 1486 | 216 | 8.99 / 06:40 | 12:31:53 |
| Run 7.93km | 00:17:48 | 00:54:51 | 2095 | 1562 | 220 | 8.67 / 06:55 | 12:49:43 |
| Run 10.8km | 00:23:06 | 01:17:59 | 2077 | 1544 | 222 | 8.3 / 07:13 | 13:12:50 |
| Run 13.4km | 00:19:20 | 01:37:20 | 2081 | 1546 | 223 | 8.25 / 07:15 | 13:32:12 |
| Run 15.91km | 00:22:09 | 01:59:31 | 2129 | 1575 | 228 | 7.98 / 07:30 | 13:54:23 |
| Run 18.86km | 00:22:29 | 02:22:01 | 2223 | 1649 | 236 | 7.96 / 07:31 | 14:16:53 |
| Run | 00:28:03 | 02:50:06 | 2271 | 1675 | 238 | 7.44 / 08:03 | 14:44:57 |
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