IRONMAN 70.3 Durban (2019)
Justin BARNES (#410)
GUN TIME:
06:17:54
Place
1281
OF
2551
Male
1033
OF
1875
25-29
151
OF
257
Swim 00:41:17 1.90km
| Location | Split | Swim Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:51:45 |
| Swim | 00:41:17 | 00:41:17 | 1092 | 879 | 152 | 2.76 / 21:43 | 08:33:04 |
T1 00:08:54
| Location | Split | T1 Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:54 | 00:08:54 | 1374 | 1034 | 158 | - / - | 08:41:59 |
Cycle 02:57:22 90.0km
| Location | Split | Cycle Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:47:23 | 00:47:23 | 635 | 577 | 80 | 30.38 / 01:58 | 09:29:24 |
| Bike 45.5km | 00:40:30 | 01:27:54 | 1144 | 1014 | 142 | 31.05 / 01:55 | 10:09:55 |
| Bike 66.5km | 00:45:31 | 02:13:26 | 1051 | 918 | 127 | 29.89 / 02:00 | 10:55:27 |
| Bike 88km | 00:39:05 | 02:52:33 | 1030 | 904 | 119 | 30.59 / 01:57 | 11:34:33 |
| Bike | 00:04:48 | 02:57:22 | 1034 | 905 | 121 | 30.44 / 01:58 | 11:39:22 |
T2 00:06:23
| Location | Split | T2 Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:23 | 00:06:23 | 1662 | 1242 | 178 | - / - | 11:45:47 |
Run 02:23:51 21.1km
| Location | Split | Run Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:10 | 00:03:10 | 1638 | 1285 | 203 | 10.18 / 05:53 | 11:48:59 |
| Run 3.05km | 00:15:07 | 00:18:19 | 1694 | 1302 | 186 | 9.98 / 06:00 | 12:04:08 |
| Run 5.55km | 00:16:34 | 00:34:55 | 1688 | 1295 | 189 | 9.53 / 06:17 | 12:20:43 |
| Run 7.93km | 00:14:36 | 00:49:33 | 1647 | 1257 | 180 | 9.6 / 06:14 | 12:35:21 |
| Run 10.8km | 00:20:37 | 01:10:11 | 1590 | 1209 | 175 | 9.23 / 06:29 | 12:56:00 |
| Run 13.4km | 00:17:42 | 01:27:55 | 1623 | 1220 | 179 | 9.14 / 06:33 | 13:13:44 |
| Run 15.91km | 00:17:59 | 01:45:56 | 1604 | 1206 | 176 | 9.01 / 06:39 | 13:31:44 |
| Run 18.86km | 00:16:03 | 02:02:01 | 1602 | 1201 | 177 | 9.27 / 06:28 | 13:47:49 |
| Run | 00:21:49 | 02:23:51 | 1590 | 1186 | 173 | 8.8 / 06:49 | 14:09:39 |
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