2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Daniel HAMMOND (#477)
GUN TIME:  06:13:03
Place
1166  OF 2551
Male
953  OF 1875
25-29
142  OF 257

Swim 00:43:22 1.90km

Location Split Swim Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:15:41
Swim 00:43:22 00:43:22 1424 1127 182 2.62 / 22:49 08:59:04

T1 00:09:00

Location Split T1 Time Pos Male 25-29 Speed/Pace TOD
T1 00:09:00 00:09:00 1402 1055 164 - / - 09:08:06

Cycle 02:57:26 90.0km

Location Split Cycle Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:49:19 00:49:19 1009 899 132 29.19 / 02:03 09:57:26
Bike 45.5km 00:36:20 01:25:41 868 783 110 31.86 / 01:52 10:33:48
Bike 66.5km 00:45:42 02:11:24 880 782 105 30.36 / 01:58 11:19:31
Bike 88km 00:40:38 02:52:03 995 876 115 30.68 / 01:57 12:00:11
Bike 00:05:21 02:57:26 1038 909 122 30.43 / 01:58 12:05:34

T2 00:06:30

Location Split T2 Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:30 00:06:30 1697 1263 180 - / - 12:12:05

Run 02:16:38 21.1km

Location Split Run Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:02:52 00:02:52 940 781 144 11.25 / 05:19 12:14:59
Run 3.05km 00:14:39 00:17:32 1427 1120 172 10.42 / 05:45 12:29:39
Run 5.55km 00:14:37 00:32:10 1213 953 151 10.34 / 05:47 12:44:17
Run 7.93km 00:13:57 00:46:09 1254 987 148 10.3 / 05:49 12:58:15
Run 10.8km 00:19:43 01:05:53 1279 996 150 9.83 / 06:06 13:17:59
Run 13.4km 00:18:10 01:24:04 1409 1081 161 9.56 / 06:16 13:36:11
Run 15.91km 00:18:23 01:42:29 1440 1100 162 9.31 / 06:26 13:54:35
Run 18.86km 00:13:05 01:55:35 1330 1013 151 9.79 / 06:07 14:07:41
Run 00:21:02 02:16:38 1321 1003 151 9.26 / 06:28 14:28:45