IRONMAN 70.3 Durban (2019)
Douglas HOERNLE (#480)
GUN TIME:
06:39:10
Place
1708
OF
2551
Male
1345
OF
1875
25-29
198
OF
257
Swim 00:43:18 1.90km
| Location | Split | Swim Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:03:14 |
| Swim | 00:43:18 | 00:43:18 | 1411 | 1117 | 181 | 2.63 / 22:47 | 08:46:34 |
T1 00:08:14
| Location | Split | T1 Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:14 | 00:08:14 | 1092 | 837 | 127 | - / - | 08:54:49 |
Cycle 03:13:08 90.0km
| Location | Split | Cycle Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:52:05 | 00:52:05 | 1583 | 1332 | 189 | 27.64 / 02:10 | 09:46:55 |
| Bike 45.5km | 00:39:19 | 01:31:25 | 1563 | 1327 | 189 | 29.85 / 02:00 | 10:26:15 |
| Bike 66.5km | 00:51:54 | 02:23:21 | 1724 | 1418 | 199 | 27.83 / 02:09 | 11:18:11 |
| Bike 88km | 00:44:05 | 03:07:28 | 1778 | 1451 | 201 | 28.16 / 02:07 | 12:02:18 |
| Bike | 00:05:39 | 03:13:08 | 1799 | 1467 | 201 | 27.95 / 02:08 | 12:07:58 |
T2 00:05:44
| Location | Split | T2 Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:44 | 00:05:44 | 1426 | 1066 | 158 | - / - | 12:13:44 |
Run 02:28:39 21.1km
| Location | Split | Run Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:02:49 | 00:02:49 | 818 | 689 | 134 | 11.48 / 05:13 | 12:16:35 |
| Run 3.05km | 00:14:21 | 00:17:11 | 1300 | 1031 | 161 | 10.64 / 05:38 | 12:30:57 |
| Run 5.55km | 00:16:50 | 00:34:03 | 1547 | 1194 | 174 | 9.77 / 06:08 | 12:47:48 |
| Run 7.93km | 00:15:35 | 00:49:39 | 1658 | 1265 | 184 | 9.58 / 06:15 | 13:03:25 |
| Run 10.8km | 00:22:00 | 01:11:41 | 1721 | 1293 | 188 | 9.03 / 06:38 | 13:25:27 |
| Run 13.4km | 00:17:48 | 01:29:31 | 1727 | 1288 | 189 | 8.98 / 06:40 | 13:43:17 |
| Run 15.91km | 00:19:23 | 01:48:55 | 1745 | 1296 | 187 | 8.76 / 06:50 | 14:02:41 |
| Run 18.86km | 00:16:52 | 02:05:48 | 1761 | 1305 | 189 | 8.99 / 06:40 | 14:19:34 |
| Run | 00:22:50 | 02:28:39 | 1760 | 1295 | 191 | 8.51 / 07:02 | 14:42:25 |
Social Share