2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Matthew HOPKINS (#485)
GUN TIME:  05:18:20
Place
276  OF 2551
Male
243  OF 1875
25-29
38  OF 257

Swim 00:41:19 1.90km

Location Split Swim Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 02:35:09
Swim 00:41:19 00:41:19 1097 884 153 2.75 / 21:44 16:36:30

T1 00:05:18

Location Split T1 Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:18 00:05:18 195 161 32 - / - 00:41:49

Cycle 02:43:22 90.0km

Location Split Cycle Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:45:50 00:45:50 382 352 37 31.41 / 01:54 01:47:41
Bike 45.5km 00:35:40 01:21:31 430 398 45 33.48 / 01:47 09:56:42
Bike 66.5km 00:41:37 02:03:10 420 385 48 32.39 / 01:51 23:08:21
Bike 88km 00:35:51 02:39:02 409 375 47 33.19 / 01:48 03:54:13
Bike 00:04:19 02:43:22 405 372 44 33.05 / 01:48 10:31:53

T2 00:03:52

Location Split T2 Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:52 00:03:52 565 443 67 - / - 13:59:07

Run 01:44:22 21.1km

Location Split Run Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:02:41 00:02:41 565 482 102 12.02 / 04:59 08:08:29
Run 3.05km 00:11:15 00:13:57 203 177 42 13.1 / 04:34 20:43:06
Run 5.55km 00:11:45 00:25:44 169 150 37 12.93 / 04:38 07:41:32
Run 7.93km 00:10:35 00:36:20 146 130 33 13.08 / 04:35 19:08:49
Run 10.8km 00:14:16 00:50:39 139 123 31 12.79 / 04:41 14:49:46
Run 13.4km 00:12:05 01:02:44 140 123 31 12.81 / 04:40 21:58:32
Run 15.91km 00:13:28 01:16:13 149 130 31 12.52 / 04:47 03:48:41
Run 18.86km 00:11:35 01:27:49 156 134 31 12.88 / 04:39 04:56:58
Run 00:16:31 01:44:22 175 148 34 12.12 / 04:56 10:36:50