2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Eulali GOUWS (#5)
GUN TIME:  04:50:30
Place
73  OF 2551
Female
3  OF 676
30-34
2  OF 126

Swim 00:38:41 1.90km

Location Split Swim Time Pos Div Gen Speed/Pace TOD
Swim Start 00:00:00 00:00:00 3 1 1 - / - 07:13:49
Swim 00:38:41 00:38:41 672 26 124 3.00 / 20:21 07:52:30

T1 00:04:23

Location Split T1 Time Pos Div Gen Speed/Pace TOD
T1 00:04:23 00:04:23 358 12 56 - / - 07:56:54

Cycle 02:30:05 90.0km

Location Split Cycle Time Pos Div Gen Speed/Pace TOD
Bike 24km 00:43:10 00:43:10 200 4 23 29.44 / 02:02 08:40:04
Bike 45.5km 00:33:41 01:16:51 175 3 16 39.09 / 01:34 09:13:45
Bike 66.5km 00:36:51 01:53:43 136 2 10 35.00 / 01:45 09:50:37
Bike 88km 00:32:20 02:26:03 122 2 7 40.31 / 01:30 10:22:57
Bike 00:04:02 02:30:05 122 2 7 30.00 / 02:01 10:26:59

T2 00:02:21

Location Split T2 Time Pos Div Gen Speed/Pace TOD
T2 00:02:21 00:02:21 114 2 7 - / - 10:29:21

Run 01:34:58 21.1km

Location Split Run Time Pos Div Gen Speed/Pace TOD
Run 0.54km 00:02:18 00:02:18 113 2 7 16.20 / 04:15 10:31:40
Run 3.05km 00:10:36 00:12:55 102 2 5 15.06 / 04:13 10:42:17
Run 5.55km 00:11:02 00:23:58 94 2 4 13.64 / 04:24 10:53:19
Run 7.93km 00:10:10 00:34:09 88 2 4 14.28 / 04:16 11:03:30
Run 10.8km 00:13:16 00:47:26 85 2 3 13.25 / 04:37 11:16:47
Run 13.4km 00:11:08 00:58:34 81 2 3 14.18 / 04:16 11:27:55
Run 15.91km 00:11:35 01:10:09 79 2 3 13.69 / 04:36 11:39:31
Run 18.86km 00:10:38 01:20:48 76 2 3 17.70 / 03:36 11:50:09
Run 00:14:09 01:34:58 73 2 3 - / - 12:04:19