2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Eulali GOUWS (#5)
GUN TIME:  04:50:30
Place
73  OF 2551
Female
3  OF 676
30-34
2  OF 126

Swim 00:38:40 1.90km

Location Split Swim Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 12:03:50
Swim 00:38:40 00:38:40 672 124 26 2.94 / 20:21 18:22:31

T1 00:04:22

Location Split T1 Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:22 00:04:22 71 7 2 - / - 12:46:55

Cycle 02:30:04 90.0km

Location Split Cycle Time Pos Female 30-34 Speed/Pace TOD
Bike 24km 00:43:09 00:43:09 105 3 2 33.36 / 01:47 11:10:05
Bike 45.5km 00:33:40 01:16:50 128 6 2 35.52 / 01:41 20:03:46
Bike 66.5km 00:36:50 01:53:42 98 4 2 35.09 / 01:42 01:03:58
Bike 88km 00:32:19 02:26:02 94 5 2 36.15 / 01:39 03:32:58
Bike 00:04:01 02:30:04 91 5 2 35.98 / 01:40 01:43:40

T2 00:02:20

Location Split T2 Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:20 00:02:20 69 11 2 - / - 14:26:02

Run 01:34:57 21.1km

Location Split Run Time Pos Female 30-34 Speed/Pace TOD
Run 0.54km 00:02:17 00:02:17 63 3 2 14.1 / 04:15 14:25:01
Run 3.05km 00:10:35 00:12:54 72 6 2 14.17 / 04:14 00:42:18
Run 5.55km 00:11:01 00:23:57 68 4 1 13.89 / 04:19 02:30:00
Run 7.93km 00:10:09 00:34:08 70 6 2 13.93 / 04:18 08:53:31
Run 10.8km 00:13:15 00:47:25 63 6 2 13.66 / 04:23 21:06:48
Run 13.4km 00:11:07 00:58:33 61 5 2 13.72 / 04:22 08:37:56
Run 15.91km 00:11:34 01:10:08 61 4 2 13.6 / 04:24 08:12:52
Run 18.86km 00:10:37 01:20:47 64 4 2 14 / 04:17 06:06:50
Run 00:14:08 01:34:57 63 4 2 13.33 / 04:30 13:47:40