2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Daniel LEE (#507)
GUN TIME:  05:11:13
Place
200  OF 2551
Male
179  OF 1875
25-29
30  OF 257

Swim 00:40:42 1.90km

Location Split Swim Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 03:08:21
Swim 00:40:42 00:40:42 1006 811 142 2.8 / 21:25 18:42:25

T1 00:05:21

Location Split T1 Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:21 00:05:21 203 166 33 - / - 21:41:08

Cycle 02:38:26 90.0km

Location Split Cycle Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:43:49 00:43:49 152 145 22 32.86 / 01:49 12:18:18
Bike 45.5km 00:34:23 01:18:13 191 182 23 34.89 / 01:43 00:46:03
Bike 66.5km 00:41:28 01:59:43 260 244 28 33.32 / 01:48 11:37:32
Bike 88km 00:34:32 02:34:16 256 240 28 34.22 / 01:45 08:48:45
Bike 00:04:09 02:38:26 253 237 28 34.08 / 01:45 20:59:35

T2 00:02:29

Location Split T2 Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:29 00:02:29 93 78 21 - / - 21:55:25

Run 01:44:08 21.1km

Location Split Run Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:02:30 00:02:30 216 195 49 12.95 / 04:37 10:11:16
Run 3.05km 00:11:15 00:13:46 171 151 38 13.28 / 04:30 20:42:33
Run 5.55km 00:12:17 00:26:05 200 175 41 12.76 / 04:42 04:14:52
Run 7.93km 00:10:36 00:36:42 170 149 37 12.96 / 04:37 06:38:49
Run 10.8km 00:16:05 00:52:49 229 195 38 12.26 / 04:53 06:28:15
Run 13.4km 00:12:08 01:04:58 213 182 38 12.37 / 04:50 13:50:25
Run 15.91km 00:13:07 01:18:07 211 178 37 12.21 / 04:54 10:30:13
Run 18.86km 00:10:52 01:29:00 190 161 35 12.71 / 04:43 08:37:47
Run 00:15:06 01:44:08 168 142 33 12.15 / 04:56 03:56:15