2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Konrad Jean MARAIS (#516)
GUN TIME:  04:34:31
Place
26  OF 2551
Male
25  OF 1875
25-29
8  OF 257

Swim 00:32:46 1.90km

Location Split Swim Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 10:49:49
Swim 00:32:46 00:32:46 105 91 21 3.47 / 17:15 07:25:57

T1 00:04:23

Location Split T1 Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:23 00:04:23 72 65 15 - / - 20:07:02

Cycle 02:26:41 90.0km

Location Split Cycle Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:41:14 00:41:14 44 44 8 34.92 / 01:43 04:18:17
Bike 45.5km 00:32:47 01:14:02 54 52 10 36.87 / 01:37 11:37:45
Bike 66.5km 00:36:23 01:50:26 50 49 10 36.12 / 01:39 16:00:49
Bike 88km 00:32:06 02:22:33 53 52 9 37.03 / 01:37 19:12:56
Bike 00:04:07 02:26:41 56 55 10 36.81 / 01:37 21:23:44

T2 00:02:18

Location Split T2 Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:18 00:02:18 58 49 16 - / - 07:42:44

Run 01:28:16 21.1km

Location Split Run Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:02:12 00:02:12 35 35 13 14.65 / 04:05 23:54:57
Run 3.05km 00:10:01 00:12:14 28 28 10 14.94 / 04:00 01:11:39
Run 5.55km 00:10:29 00:22:44 28 27 9 14.64 / 04:05 23:35:29
Run 7.93km 00:09:35 00:32:21 28 27 9 14.7 / 04:04 15:25:06
Run 10.8km 00:12:43 00:45:06 29 28 8 14.36 / 04:10 16:51:11
Run 13.4km 00:10:21 00:55:29 25 24 7 14.49 / 04:08 12:24:54
Run 15.91km 00:10:26 01:05:56 21 20 7 14.47 / 04:08 06:52:01
Run 18.86km 00:09:21 01:15:19 21 20 7 15.02 / 03:59 20:21:24
Run 00:12:55 01:28:16 22 21 8 14.34 / 04:10 14:44:21