IRONMAN 70.3 Durban (2019)
Darren NUNES (#542)
GUN TIME:
06:29:24
Place
1506
OF
2551
Male
1197
OF
1875
25-29
174
OF
257
Swim 00:36:04 1.90km
| Location | Split | Swim Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:02:29 |
| Swim | 00:36:04 | 00:36:04 | 348 | 293 | 58 | 3.16 / 18:59 | 08:38:35 |
T1 00:09:38
| Location | Split | T1 Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:38 | 00:09:38 | 1598 | 1195 | 181 | - / - | 08:48:14 |
Cycle 02:59:56 90.0km
| Location | Split | Cycle Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:48:35 | 00:48:35 | 857 | 772 | 111 | 29.63 / 02:01 | 09:36:50 |
| Bike 45.5km | 00:38:26 | 01:27:02 | 1024 | 912 | 126 | 31.36 / 01:54 | 10:15:18 |
| Bike 66.5km | 00:46:38 | 02:13:42 | 1077 | 940 | 130 | 29.84 / 02:00 | 11:01:58 |
| Bike 88km | 00:41:31 | 02:55:15 | 1180 | 1021 | 137 | 30.12 / 01:59 | 11:43:30 |
| Bike | 00:04:39 | 02:59:56 | 1171 | 1015 | 133 | 30.01 / 01:59 | 11:48:11 |
T2 00:05:27
| Location | Split | T2 Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:27 | 00:05:27 | 1280 | 959 | 145 | - / - | 11:53:40 |
Run 02:38:13 21.1km
| Location | Split | Run Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:02:38 | 00:02:38 | 442 | 382 | 83 | 12.28 / 04:52 | 11:56:19 |
| Run 3.05km | 00:14:10 | 00:16:49 | 1159 | 918 | 147 | 10.87 / 05:31 | 12:10:31 |
| Run 5.55km | 00:17:22 | 00:34:13 | 1566 | 1211 | 177 | 9.73 / 06:09 | 12:27:54 |
| Run 7.93km | 00:15:36 | 00:49:50 | 1679 | 1279 | 187 | 9.54 / 06:17 | 12:43:31 |
| Run 10.8km | 00:21:31 | 01:11:22 | 1690 | 1278 | 187 | 9.07 / 06:36 | 13:05:04 |
| Run 13.4km | 00:18:24 | 01:29:48 | 1741 | 1299 | 190 | 8.95 / 06:42 | 13:23:29 |
| Run 15.91km | 00:22:24 | 01:52:13 | 1879 | 1388 | 203 | 8.5 / 07:03 | 13:45:54 |
| Run 18.86km | 00:19:00 | 02:11:15 | 1939 | 1424 | 209 | 8.62 / 06:57 | 14:04:56 |
| Run | 00:26:57 | 02:38:13 | 2023 | 1489 | 215 | 8 / 07:29 | 14:31:54 |
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