2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Wesley PONS (#551)
GUN TIME:  05:03:27
Place
140  OF 2551
Male
127  OF 1875
25-29
24  OF 257

Swim 00:39:15 1.90km

Location Split Swim Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 10:37:09
Swim 00:39:15 00:39:15 756 626 113 2.9 / 20:39 04:59:45

T1 00:04:55

Location Split T1 Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:55 00:04:55 136 112 23 - / - 14:11:22

Cycle 02:33:15 90.0km

Location Split Cycle Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:44:13 00:44:13 187 178 23 32.55 / 01:50 10:12:17
Bike 45.5km 00:33:57 01:18:12 190 181 22 34.9 / 01:43 10:19:36
Bike 66.5km 00:37:45 01:55:58 144 136 20 34.4 / 01:44 12:57:22
Bike 88km 00:33:15 02:29:14 141 134 21 35.37 / 01:41 17:37:18
Bike 00:03:59 02:33:15 140 133 21 35.23 / 01:42 21:31:18

T2 00:01:51

Location Split T2 Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:51 00:01:51 5 5 4 - / - 10:03:11

Run 01:44:04 21.1km

Location Split Run Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:02:19 00:02:19 86 79 27 13.9 / 04:18 14:45:32
Run 3.05km 00:11:14 00:13:35 143 128 35 13.46 / 04:27 09:03:27
Run 5.55km 00:11:53 00:25:29 147 131 35 13.06 / 04:35 05:48:42
Run 7.93km 00:11:05 00:36:35 162 143 36 13 / 04:36 14:19:48
Run 10.8km 00:15:19 00:51:56 182 155 35 12.47 / 04:48 08:01:49
Run 13.4km 00:12:30 01:04:27 193 165 35 12.47 / 04:48 01:47:40
Run 15.91km 00:12:59 01:17:28 186 159 35 12.32 / 04:52 08:07:20
Run 18.86km 00:11:34 01:29:04 191 162 36 12.7 / 04:43 11:52:16
Run 00:14:59 01:44:04 166 141 32 12.16 / 04:55 03:50:36