2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Sean SIMPKINS (#569)
GUN TIME:  05:50:04
Place
733  OF 2551
Male
625  OF 1875
25-29
93  OF 257

Swim 00:39:29 1.90km

Location Split Swim Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:33:05
Swim 00:39:29 00:39:29 802 660 119 2.88 / 20:47 08:12:36

T1 00:07:17

Location Split T1 Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:17 00:07:17 758 596 101 - / - 08:19:55

Cycle 02:57:07 90.0km

Location Split Cycle Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:50:11 00:50:11 1195 1047 152 28.69 / 02:05 09:10:07
Bike 45.5km 00:39:22 01:29:34 1344 1168 171 30.47 / 01:58 09:49:30
Bike 66.5km 00:45:13 02:14:48 1166 1012 141 29.59 / 02:01 10:34:45
Bike 88km 00:37:48 02:52:37 1034 906 120 30.58 / 01:57 11:12:34
Bike 00:04:28 02:57:07 1018 892 117 30.48 / 01:58 11:17:04

T2 00:04:51

Location Split T2 Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:51 00:04:51 1002 770 120 - / - 11:21:56

Run 02:01:12 21.1km

Location Split Run Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:02:43 00:02:43 606 515 107 11.9 / 05:02 11:24:40
Run 3.05km 00:12:51 00:15:35 673 567 102 11.73 / 05:06 11:37:33
Run 5.55km 00:14:01 00:29:38 721 595 104 11.23 / 05:20 11:51:35
Run 7.93km 00:13:28 00:43:07 851 692 110 11.03 / 05:26 12:05:04
Run 10.8km 00:17:31 01:00:40 812 659 105 10.67 / 05:37 12:22:37
Run 13.4km 00:14:13 01:14:55 780 626 101 10.73 / 05:35 12:36:52
Run 15.91km 00:15:00 01:29:56 745 603 96 10.61 / 05:39 12:51:53
Run 18.86km 00:12:55 01:42:53 718 583 91 10.99 / 05:27 13:04:50
Run 00:18:18 02:01:12 705 566 90 10.44 / 05:44 13:23:10