IRONMAN 70.3 Durban (2019)
Justin SOLYOM (#575)
GUN TIME:
06:33:40
Place
1586
OF
2551
Male
1258
OF
1875
25-29
185
OF
257
Swim 00:49:12 1.90km
| Location | Split | Swim Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:17:21 |
| Swim | 00:49:12 | 00:49:12 | 2157 | 1627 | 225 | 2.31 / 25:53 | 09:06:35 |
T1 00:08:33
| Location | Split | T1 Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:33 | 00:08:33 | 1218 | 920 | 139 | - / - | 09:15:10 |
Cycle 03:05:55 90.0km
| Location | Split | Cycle Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:49:20 | 00:49:20 | 1014 | 903 | 133 | 29.18 / 02:03 | 10:04:31 |
| Bike 45.5km | 00:39:10 | 01:28:32 | 1227 | 1078 | 151 | 30.83 / 01:56 | 10:43:43 |
| Bike 66.5km | 00:48:03 | 02:16:37 | 1282 | 1106 | 151 | 29.2 / 02:03 | 11:31:48 |
| Bike 88km | 00:44:03 | 03:00:41 | 1461 | 1242 | 174 | 29.22 / 02:03 | 12:15:52 |
| Bike | 00:05:13 | 03:05:55 | 1471 | 1247 | 175 | 29.04 / 02:03 | 12:21:07 |
T2 00:13:21
| Location | Split | T2 Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:13:21 | 00:13:21 | 2529 | 1860 | 254 | - / - | 12:34:29 |
Run 02:16:31 21.1km
| Location | Split | Run Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:02:47 | 00:02:47 | 760 | 645 | 130 | 11.57 / 05:11 | 12:37:18 |
| Run 3.05km | 00:14:06 | 00:16:55 | 1203 | 953 | 152 | 10.81 / 05:32 | 12:51:26 |
| Run 5.55km | 00:15:32 | 00:32:28 | 1263 | 993 | 154 | 10.25 / 05:51 | 13:06:59 |
| Run 7.93km | 00:13:54 | 00:46:24 | 1284 | 1006 | 150 | 10.25 / 05:51 | 13:20:54 |
| Run 10.8km | 00:20:16 | 01:06:41 | 1345 | 1039 | 157 | 9.71 / 06:10 | 13:41:12 |
| Run 13.4km | 00:16:20 | 01:23:03 | 1343 | 1026 | 154 | 9.68 / 06:11 | 13:57:33 |
| Run 15.91km | 00:17:17 | 01:40:21 | 1324 | 1008 | 151 | 9.51 / 06:18 | 14:14:52 |
| Run 18.86km | 00:14:48 | 01:55:11 | 1310 | 996 | 150 | 9.82 / 06:06 | 14:29:42 |
| Run | 00:21:18 | 02:16:31 | 1319 | 1001 | 150 | 9.27 / 06:28 | 14:51:02 |
Social Share