2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Jan Johannes STEGMANN (#577)
GUN TIME:  06:27:19
Place
1467  OF 2551
Male
1167  OF 1875
25-29
170  OF 257

Swim 00:32:47 1.90km

Location Split Swim Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:37:45
Swim 00:32:47 00:32:47 107 92 22 3.47 / 17:15 08:10:34

T1 00:09:25

Location Split T1 Time Pos Male 25-29 Speed/Pace TOD
T1 00:09:25 00:09:25 1533 1147 177 - / - 08:20:00

Cycle 03:13:39 90.0km

Location Split Cycle Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:51:47 00:51:47 1516 1290 185 27.8 / 02:09 09:11:48
Bike 45.5km 00:41:02 01:32:50 1730 1433 200 29.4 / 02:02 09:52:52
Bike 66.5km 00:51:02 02:23:54 1752 1438 202 27.72 / 02:09 10:43:56
Bike 88km 00:44:29 03:08:25 1815 1479 203 28.02 / 02:08 11:28:26
Bike 00:05:13 03:13:39 1818 1481 203 27.88 / 02:09 11:33:41

T2 00:11:03

Location Split T2 Time Pos Male 25-29 Speed/Pace TOD
T2 00:11:03 00:11:03 2456 1811 241 - / - 11:44:45

Run 02:20:18 21.1km

Location Split Run Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:02:39 00:02:39 477 411 92 12.21 / 04:54 11:47:25
Run 3.05km 00:13:38 00:16:18 942 767 124 11.22 / 05:20 12:01:05
Run 5.55km 00:15:03 00:31:23 1062 842 135 10.61 / 05:39 12:16:09
Run 7.93km 00:14:42 00:46:06 1244 979 147 10.31 / 05:48 12:30:53
Run 10.8km 00:21:43 01:07:51 1426 1094 162 9.54 / 06:16 12:52:37
Run 13.4km 00:17:18 01:25:10 1474 1127 166 9.43 / 06:21 13:09:57
Run 15.91km 00:17:29 01:42:41 1455 1112 163 9.29 / 06:27 13:27:27
Run 18.86km 00:15:45 01:58:27 1464 1115 160 9.55 / 06:16 13:43:14
Run 00:21:50 02:20:18 1464 1103 163 9.02 / 06:38 14:05:05