2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Matthew TINDALL (#593)
GUN TIME:  05:46:57
Place
680  OF 2551
Male
584  OF 1875
25-29
84  OF 257

Swim 00:43:17 1.90km

Location Split Swim Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:37:05
Swim 00:43:17 00:43:17 1410 1116 180 2.63 / 22:46 08:20:23

T1 00:07:07

Location Split T1 Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:07 00:07:07 698 551 94 - / - 08:27:31

Cycle 02:52:54 90.0km

Location Split Cycle Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:48:49 00:48:49 899 803 116 29.49 / 02:02 09:16:22
Bike 45.5km 00:36:39 01:25:29 836 753 104 31.93 / 01:52 09:53:02
Bike 66.5km 00:44:44 02:10:15 810 723 98 30.63 / 01:57 10:37:48
Bike 88km 00:37:58 02:48:15 786 701 93 31.38 / 01:54 11:15:48
Bike 00:04:38 02:52:54 787 703 93 31.22 / 01:55 11:20:27

T2 00:04:39

Location Split T2 Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:39 00:04:39 908 701 109 - / - 11:25:08

Run 01:58:53 21.1km

Location Split Run Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:02:29 00:02:29 204 185 46 13.01 / 04:36 11:27:38
Run 3.05km 00:11:21 00:13:51 188 164 41 13.2 / 04:32 11:39:00
Run 5.55km 00:12:35 00:26:28 241 209 43 12.58 / 04:46 11:51:37
Run 7.93km 00:12:30 00:38:59 380 323 57 12.2 / 04:55 12:04:08
Run 10.8km 00:17:16 00:56:17 451 382 64 11.51 / 05:12 12:21:26
Run 13.4km 00:14:34 01:10:53 506 426 74 11.34 / 05:17 12:36:02
Run 15.91km 00:15:59 01:26:53 565 471 78 10.98 / 05:27 12:52:02
Run 18.86km 00:13:05 01:40:00 565 468 75 11.31 / 05:18 13:05:09
Run 00:18:52 01:58:53 606 490 77 10.64 / 05:38 13:24:03