2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Lloyd TINNEY (#594)
GUN TIME:  05:23:30
Place
329  OF 2551
Male
287  OF 1875
25-29
49  OF 257

Swim 00:41:27 1.90km

Location Split Swim Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:34:27
Swim 00:41:27 00:41:27 1113 896 156 2.74 / 21:49 00:42:36

T1 00:05:18

Location Split T1 Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:18 00:05:18 193 159 30 - / - 07:34:35

Cycle 02:45:54 90.0km

Location Split Cycle Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:46:17 00:46:17 451 416 49 31.1 / 01:55 10:40:54
Bike 45.5km 00:35:51 01:22:09 484 449 60 33.22 / 01:48 15:43:26
Bike 66.5km 00:41:00 02:03:10 421 386 49 32.39 / 01:51 07:24:27
Bike 88km 00:37:56 02:41:07 497 452 59 32.76 / 01:49 12:29:04
Bike 00:04:45 02:45:54 512 464 60 32.54 / 01:50 23:20:31

T2 00:03:14

Location Split T2 Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:14 00:03:14 328 262 46 - / - 09:00:26

Run 01:47:30 21.1km

Location Split Run Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:02:43 00:02:43 627 534 112 11.86 / 05:03 21:46:31
Run 3.05km 00:12:01 00:14:46 421 365 67 12.38 / 04:50 19:45:13
Run 5.55km 00:12:24 00:27:11 350 300 55 12.24 / 04:53 06:57:38
Run 7.93km 00:11:36 00:38:48 361 305 54 12.25 / 04:53 04:05:56
Run 10.8km 00:15:43 00:54:33 347 295 50 11.87 / 05:03 14:25:01
Run 13.4km 00:12:46 01:07:21 327 279 51 11.93 / 05:01 15:51:08
Run 15.91km 00:13:04 01:20:26 302 257 45 11.86 / 05:03 18:44:13
Run 18.86km 00:11:40 01:32:08 288 244 45 12.28 / 04:53 15:15:55
Run 00:15:21 01:47:30 253 211 43 11.77 / 05:05 17:44:38