2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Robert TOIT (#595)
GUN TIME:  05:39:33
Place
563  OF 2551
Male
484  OF 1875
25-29
73  OF 257

Swim 00:36:48 1.90km

Location Split Swim Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:02:29
Swim 00:36:48 00:36:48 441 361 72 3.09 / 19:22 08:39:19

T1 00:09:14

Location Split T1 Time Pos Male 25-29 Speed/Pace TOD
T1 00:09:14 00:09:14 1476 1104 169 - / - 08:48:34

Cycle 02:58:12 90.0km

Location Split Cycle Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:49:22 00:49:22 1020 909 135 29.15 / 02:03 09:37:58
Bike 45.5km 00:37:25 01:26:49 996 887 123 31.44 / 01:54 10:15:25
Bike 66.5km 00:46:30 02:13:21 1042 912 126 29.92 / 02:00 11:01:56
Bike 88km 00:40:07 02:53:29 1083 946 127 30.43 / 01:58 11:42:04
Bike 00:04:42 02:58:12 1078 942 127 30.3 / 01:58 11:46:48

T2 00:06:50

Location Split T2 Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:50 00:06:50 1788 1336 193 - / - 11:53:39

Run 01:48:22 21.1km

Location Split Run Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:02:38 00:02:38 468 403 89 12.22 / 04:54 11:56:19
Run 3.05km 00:12:29 00:15:09 541 461 86 12.07 / 04:58 12:08:49
Run 5.55km 00:13:17 00:28:27 536 460 83 11.7 / 05:07 12:22:08
Run 7.93km 00:11:59 00:40:28 526 450 77 11.75 / 05:06 12:34:08
Run 10.8km 00:15:55 00:56:24 461 388 67 11.48 / 05:13 12:50:05
Run 13.4km 00:12:51 01:09:17 426 360 64 11.6 / 05:10 13:02:58
Run 15.91km 00:12:54 01:22:13 367 313 56 11.6 / 05:10 13:15:53
Run 18.86km 00:11:01 01:33:15 330 282 50 12.13 / 04:56 13:26:56
Run 00:15:06 01:48:22 282 238 47 11.68 / 05:08 13:42:03