2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Ian (Jjp) VAN DER MERWE (#600)
GUN TIME:  06:30:32
Place
1527  OF 2551
Male
1215  OF 1875
25-29
176  OF 257

Swim 00:45:07 1.90km

Location Split Swim Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:27:28
Swim 00:45:07 00:45:07 1699 1321 205 2.52 / 23:45 08:12:37

T1 00:10:07

Location Split T1 Time Pos Male 25-29 Speed/Pace TOD
T1 00:10:07 00:10:07 1754 1306 195 - / - 08:22:46

Cycle 03:04:33 90.0km

Location Split Cycle Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:50:53 00:50:53 1334 1155 167 28.29 / 02:07 09:13:41
Bike 45.5km 00:38:11 01:29:06 1278 1116 158 30.63 / 01:57 09:51:53
Bike 66.5km 00:49:44 02:18:51 1439 1233 175 28.73 / 02:05 10:41:38
Bike 88km 00:40:39 02:59:32 1401 1195 164 29.4 / 02:02 11:22:19
Bike 00:05:00 03:04:33 1403 1196 163 29.25 / 02:03 11:27:20

T2 00:04:12

Location Split T2 Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:12 00:04:12 687 536 83 - / - 11:31:34

Run 02:26:24 21.1km

Location Split Run Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:03:24 00:03:24 2016 1537 230 9.48 / 06:19 11:35:00
Run 3.05km 00:15:29 00:18:55 1867 1423 208 9.67 / 06:12 11:50:30
Run 5.55km 00:16:35 00:35:32 1759 1341 198 9.37 / 06:24 12:07:07
Run 7.93km 00:14:59 00:50:32 1744 1329 191 9.41 / 06:22 12:22:08
Run 10.8km 00:22:21 01:12:55 1805 1354 198 8.88 / 06:45 12:44:31
Run 13.4km 00:17:18 01:30:15 1774 1325 193 8.9 / 06:44 13:01:51
Run 15.91km 00:18:17 01:48:33 1729 1285 185 8.79 / 06:49 13:20:09
Run 18.86km 00:14:20 02:02:55 1653 1232 181 9.2 / 06:31 13:34:31
Run 00:23:28 02:26:24 1684 1240 183 8.64 / 06:56 13:58:00