2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Dieter VAN ROOYEN (#607)
GUN TIME:  05:54:35
Place
825  OF 2551
Male
694  OF 1875
25-29
107  OF 257

Swim 00:32:16 1.90km

Location Split Swim Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:06:29
Swim 00:32:16 00:32:16 88 79 20 3.53 / 16:59 08:38:47

T1 00:06:38

Location Split T1 Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:38 00:06:38 549 435 69 - / - 08:45:26

Cycle 03:00:57 90.0km

Location Split Cycle Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:49:05 00:49:05 960 857 125 29.33 / 02:02 09:34:32
Bike 45.5km 00:39:51 01:28:57 1267 1108 155 30.68 / 01:57 10:14:25
Bike 66.5km 00:45:57 02:14:55 1172 1016 142 29.57 / 02:01 11:00:23
Bike 88km 00:40:42 02:55:39 1194 1031 140 30.05 / 01:59 11:41:07
Bike 00:05:16 03:00:57 1215 1049 140 29.84 / 02:00 11:46:24

T2 00:04:48

Location Split T2 Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:48 00:04:48 970 742 117 - / - 11:51:13

Run 02:09:49 21.1km

Location Split Run Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:03:06 00:03:06 1479 1177 193 10.42 / 05:45 11:54:21
Run 3.05km 00:14:39 00:17:47 1512 1185 177 10.28 / 05:49 12:09:02
Run 5.55km 00:15:38 00:33:26 1433 1113 166 9.95 / 06:01 12:24:41
Run 7.93km 00:13:42 00:47:10 1371 1063 160 10.08 / 05:56 12:38:25
Run 10.8km 00:18:19 01:05:30 1243 968 145 9.89 / 06:03 12:56:45
Run 13.4km 00:15:11 01:20:43 1194 931 138 9.96 / 06:01 13:11:58
Run 15.91km 00:16:10 01:36:54 1138 885 134 9.85 / 06:05 13:28:09
Run 18.86km 00:14:12 01:51:08 1109 859 132 10.18 / 05:53 13:42:23
Run 00:18:40 02:09:49 1029 796 128 9.75 / 06:09 14:01:04