2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Joshua WARD (#622)
GUN TIME:  06:07:33
Place
1067  OF 2551
Male
879  OF 1875
25-29
134  OF 257

Swim 00:34:12 1.90km

Location Split Swim Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:27:07
Swim 00:34:12 00:34:12 183 155 37 3.33 / 18:00 08:01:21

T1 00:08:04

Location Split T1 Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:04 00:08:04 1038 804 124 - / - 08:09:26

Cycle 03:05:30 90.0km

Location Split Cycle Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:50:24 00:50:24 1238 1084 161 28.56 / 02:06 08:59:52
Bike 45.5km 00:39:58 01:30:24 1448 1249 178 30.19 / 01:59 09:39:51
Bike 66.5km 00:48:41 02:19:06 1457 1248 178 28.68 / 02:05 10:28:34
Bike 88km 00:41:20 03:00:28 1448 1233 173 29.25 / 02:03 11:09:55
Bike 00:05:01 03:05:30 1450 1232 171 29.1 / 02:03 11:14:58

T2 00:04:36

Location Split T2 Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:36 00:04:36 874 674 106 - / - 11:19:35

Run 02:15:04 21.1km

Location Split Run Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:02:45 00:02:45 686 583 123 11.73 / 05:06 11:22:22
Run 3.05km 00:12:27 00:15:14 566 480 88 12 / 04:59 11:34:50
Run 5.55km 00:14:38 00:29:53 788 647 111 11.14 / 05:23 11:49:29
Run 7.93km 00:13:30 00:43:24 888 719 113 10.95 / 05:28 12:03:01
Run 10.8km 00:19:36 01:03:02 1004 796 124 10.27 / 05:50 12:22:38
Run 13.4km 00:16:04 01:19:08 1058 833 128 10.15 / 05:54 12:38:44
Run 15.91km 00:17:31 01:36:40 1118 872 133 9.87 / 06:04 12:56:17
Run 18.86km 00:15:36 01:52:18 1176 907 142 10.07 / 05:57 13:11:54
Run 00:22:45 02:15:04 1263 955 148 9.37 / 06:24 13:34:40