IRONMAN 70.3 Durban (2019)
                                        Ryan WILLERS (#626)
                                    
                                    
                                    GUN TIME: 
                                    06:28:20
                                
                            Place
                                        1487
                                                                                 OF
                                            2551
                                                                            
                                                                    Male
                                                1183
                                                
                                                 OF
                                                    1875
                                                                                            
                                                                                                            25-29
                                                173
                                                
                                                 OF
                                                    257
                                                                                            
                                                                                                            Swim 00:48:15 1.90km
| Location | Split | Swim Time | Pos | Male | 25-29 | Speed/Pace | TOD | 
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:26:47 | 
| Swim | 00:48:15 | 00:48:15 | 2069 | 1573 | 221 | 2.36 / 25:24 | 08:15:04 | 
T1 00:08:42
| Location | Split | T1 Time | Pos | Male | 25-29 | Speed/Pace | TOD | 
|---|---|---|---|---|---|---|---|
| T1 | 00:08:42 | 00:08:42 | 1284 | 972 | 149 | - / - | 08:23:48 | 
Cycle 02:59:03 90.0km
| Location | Split | Cycle Time | Pos | Male | 25-29 | Speed/Pace | TOD | 
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:51:28 | 00:51:28 | 1444 | 1241 | 179 | 27.97 / 02:08 | 09:15:17 | 
| Bike 45.5km | 00:36:52 | 01:28:21 | 1209 | 1064 | 149 | 30.89 / 01:56 | 09:52:11 | 
| Bike 66.5km | 00:46:20 | 02:14:43 | 1153 | 1001 | 138 | 29.61 / 02:01 | 10:38:33 | 
| Bike 88km | 00:39:33 | 02:54:17 | 1133 | 981 | 129 | 30.29 / 01:58 | 11:18:07 | 
| Bike | 00:04:44 | 02:59:03 | 1126 | 975 | 129 | 30.15 / 01:59 | 11:22:52 | 
T2 00:04:14
| Location | Split | T2 Time | Pos | Male | 25-29 | Speed/Pace | TOD | 
|---|---|---|---|---|---|---|---|
| T2 | 00:04:14 | 00:04:14 | 696 | 543 | 86 | - / - | 11:27:07 | 
Run 02:27:59 21.1km
| Location | Split | Run Time | Pos | Male | 25-29 | Speed/Pace | TOD | 
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:12 | 00:03:12 | 1690 | 1318 | 206 | 10.09 / 05:56 | 11:30:21 | 
| Run 3.05km | 00:15:33 | 00:18:47 | 1825 | 1396 | 203 | 9.73 / 06:09 | 11:45:56 | 
| Run 5.55km | 00:16:54 | 00:35:42 | 1783 | 1359 | 201 | 9.32 / 06:26 | 12:02:51 | 
| Run 7.93km | 00:15:28 | 00:51:12 | 1825 | 1377 | 200 | 9.29 / 06:27 | 12:18:21 | 
| Run 10.8km | 00:20:55 | 01:12:08 | 1758 | 1318 | 191 | 8.98 / 06:40 | 12:39:17 | 
| Run 13.4km | 00:17:58 | 01:30:08 | 1761 | 1315 | 191 | 8.92 / 06:43 | 12:57:16 | 
| Run 15.91km | 00:18:51 | 01:49:00 | 1749 | 1298 | 188 | 8.75 / 06:51 | 13:16:09 | 
| Run 18.86km | 00:15:58 | 02:04:59 | 1732 | 1281 | 186 | 9.05 / 06:37 | 13:32:08 | 
| Run | 00:22:59 | 02:27:59 | 1738 | 1280 | 189 | 8.55 / 07:00 | 13:55:08 | 
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