2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Andreas ZIEMKENDORF (#630)
GUN TIME:  05:43:37
Place
628  OF 2551
Male
541  OF 1875
25-29
75  OF 257

Swim 00:37:29 1.90km

Location Split Swim Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:10:29
Swim 00:37:29 00:37:29 526 430 83 3.04 / 19:43 08:47:59

T1 00:09:45

Location Split T1 Time Pos Male 25-29 Speed/Pace TOD
T1 00:09:45 00:09:45 1652 1237 189 - / - 08:57:45

Cycle 02:56:54 90.0km

Location Split Cycle Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:47:48 00:47:48 711 641 92 30.11 / 01:59 09:45:35
Bike 45.5km 00:35:50 01:23:40 641 582 78 32.62 / 01:50 10:21:26
Bike 66.5km 00:47:28 02:11:09 866 771 103 30.42 / 01:58 11:08:56
Bike 88km 00:40:52 02:52:02 991 872 114 30.68 / 01:57 11:49:49
Bike 00:04:51 02:56:54 1000 879 115 30.52 / 01:57 11:54:41

T2 00:09:42

Location Split T2 Time Pos Male 25-29 Speed/Pace TOD
T2 00:09:42 00:09:42 2340 1729 230 - / - 12:04:25

Run 01:49:41 21.1km

Location Split Run Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:02:46 00:02:46 710 603 126 11.67 / 05:08 12:07:12
Run 3.05km 00:11:45 00:14:33 366 317 60 12.57 / 04:46 12:18:59
Run 5.55km 00:13:21 00:27:55 461 395 66 11.92 / 05:01 12:32:21
Run 7.93km 00:11:16 00:39:12 403 344 61 12.13 / 04:56 12:43:38
Run 10.8km 00:15:41 00:54:55 365 311 53 11.79 / 05:05 12:59:21
Run 13.4km 00:12:56 01:07:52 355 304 53 11.84 / 05:03 13:12:18
Run 15.91km 00:13:46 01:21:39 349 297 51 11.68 / 05:07 13:26:05
Run 18.86km 00:11:45 01:33:26 333 285 51 12.1 / 04:57 13:37:52
Run 00:16:13 01:49:41 313 266 49 11.54 / 05:11 13:54:07