2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Michael-John ACRES (#633)
GUN TIME:  06:06:33
Place
1049  OF 2551
Male
866  OF 1875
30-34
153  OF 323

Swim 00:47:44 1.90km

Location Split Swim Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:44:14
Swim 00:47:44 00:47:44 2019 1535 263 2.38 / 25:07 08:32:00

T1 00:09:35

Location Split T1 Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:35 00:09:35 1582 1185 219 - / - 08:41:36

Cycle 02:51:43 90.0km

Location Split Cycle Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:47:06 00:47:06 595 542 93 30.56 / 01:57 09:28:44
Bike 45.5km 00:36:00 01:23:07 589 540 88 32.84 / 01:49 10:04:45
Bike 66.5km 00:45:18 02:08:27 710 640 105 31.06 / 01:55 10:50:05
Bike 88km 00:38:23 02:46:51 737 664 107 31.64 / 01:53 11:28:29
Bike 00:04:50 02:51:43 741 667 108 31.44 / 01:54 11:33:20

T2 00:07:09

Location Split T2 Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:09 00:07:09 1877 1402 239 - / - 11:40:31

Run 02:10:15 21.1km

Location Split Run Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:02:35 00:02:35 364 317 61 12.46 / 04:48 11:43:08
Run 3.05km 00:12:12 00:14:49 443 383 73 12.34 / 04:51 11:55:22
Run 5.55km 00:13:39 00:28:30 544 467 83 11.68 / 05:08 12:09:03
Run 7.93km 00:12:28 00:41:00 580 494 85 11.6 / 05:10 12:21:32
Run 10.8km 00:18:25 00:59:26 706 581 99 10.9 / 05:30 12:39:59
Run 13.4km 00:16:16 01:15:43 831 667 114 10.61 / 05:39 12:56:16
Run 15.91km 00:17:59 01:33:44 943 744 134 10.18 / 05:53 13:14:16
Run 18.86km 00:16:04 01:49:49 1034 807 143 10.3 / 05:49 13:30:22
Run 00:20:24 02:10:15 1046 808 140 9.71 / 06:10 13:50:47