2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Gareth BARFORD (#641)
GUN TIME:  06:19:44
Place
1324  OF 2551
Male
1062  OF 1875
30-34
185  OF 323

Swim 00:34:14 1.90km

Location Split Swim Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:31:07
Swim 00:34:14 00:34:14 185 157 35 3.32 / 18:01 08:05:23

T1 00:07:02

Location Split T1 Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:02 00:07:02 667 528 91 - / - 08:12:26

Cycle 03:06:37 90.0km

Location Split Cycle Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:51:57 00:51:57 1553 1314 222 27.71 / 02:09 09:04:24
Bike 45.5km 00:40:21 01:32:20 1672 1393 237 29.56 / 02:01 09:44:47
Bike 66.5km 00:48:21 02:20:42 1558 1309 222 28.35 / 02:06 10:33:09
Bike 88km 00:41:01 03:01:45 1529 1284 214 29.05 / 02:03 11:14:12
Bike 00:04:51 03:06:37 1522 1279 213 28.93 / 02:04 11:19:05

T2 00:03:47

Location Split T2 Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:47 00:03:47 534 417 77 - / - 11:22:53

Run 02:27:58 21.1km

Location Split Run Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:03:03 00:03:03 1364 1093 208 10.61 / 05:39 11:25:57
Run 3.05km 00:14:23 00:17:27 1384 1092 191 10.47 / 05:43 11:40:22
Run 5.55km 00:16:21 00:33:50 1516 1174 209 9.83 / 06:05 11:56:44
Run 7.93km 00:15:27 00:49:18 1620 1239 214 9.64 / 06:13 12:12:13
Run 10.8km 00:21:36 01:10:55 1651 1254 217 9.13 / 06:34 12:33:50
Run 13.4km 00:18:22 01:29:18 1718 1282 223 9 / 06:39 12:52:13
Run 15.91km 00:18:17 01:47:37 1686 1257 220 8.86 / 06:45 13:10:31
Run 18.86km 00:16:16 02:03:54 1687 1252 218 9.13 / 06:34 13:26:48
Run 00:24:03 02:27:58 1736 1279 224 8.55 / 07:00 13:50:52