2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Daniel BARNARD (#642)
GUN TIME:  05:43:12
Place
621  OF 2551
Male
534  OF 1875
30-34
90  OF 323

Swim 00:33:30 1.90km

Location Split Swim Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:44:29
Swim 00:33:30 00:33:30 135 117 26 3.4 / 17:38 08:18:00

T1 00:06:12

Location Split T1 Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:12 00:06:12 420 334 64 - / - 08:24:13

Cycle 02:51:03 90.0km

Location Split Cycle Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:47:07 00:47:07 599 545 94 30.56 / 01:57 09:11:21
Bike 45.5km 00:35:56 01:23:04 579 533 87 32.86 / 01:49 09:47:19
Bike 66.5km 00:40:43 02:03:49 454 416 73 32.22 / 01:51 10:28:04
Bike 88km 00:42:37 02:46:27 717 645 104 31.71 / 01:53 11:10:42
Bike 00:04:34 02:51:03 713 642 102 31.56 / 01:54 11:15:18

T2 00:03:25

Location Split T2 Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:25 00:03:25 406 326 62 - / - 11:18:45

Run 02:08:56 21.1km

Location Split Run Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:06:00 00:06:00 2546 1872 323 5.39 / 11:07 11:24:46
Run 3.05km 00:13:06 00:19:07 1918 1461 255 9.56 / 06:16 11:37:53
Run 5.55km 00:15:08 00:34:17 1578 1219 215 9.71 / 06:10 11:53:03
Run 7.93km 00:13:15 00:47:33 1418 1096 196 10 / 05:59 12:06:19
Run 10.8km 00:17:41 01:05:15 1214 948 168 9.92 / 06:02 12:24:01
Run 13.4km 00:14:12 01:19:29 1089 859 153 10.11 / 05:55 12:38:15
Run 15.91km 00:15:34 01:35:04 1014 798 145 10.04 / 05:58 12:53:50
Run 18.86km 00:13:59 01:49:05 998 781 139 10.37 / 05:47 13:07:51
Run 00:19:50 02:08:56 993 770 136 9.81 / 06:06 13:27:42