2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Hennie BASSON (#644)
GUN TIME:  05:03:22
Place
139  OF 2551
Male
126  OF 1875
30-34
24  OF 323

Swim 00:36:36 1.90km

Location Split Swim Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 01:49:01
Swim 00:36:36 00:36:36 410 337 67 3.11 / 19:15 01:45:38

T1 00:04:54

Location Split T1 Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:54 00:04:54 133 110 19 - / - 02:27:14

Cycle 02:33:50 90.0km

Location Split Cycle Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:42:20 00:42:20 76 74 16 34 / 01:45 08:39:36
Bike 45.5km 00:33:07 01:15:29 84 82 16 36.16 / 01:39 06:19:24
Bike 66.5km 00:40:13 01:55:44 140 133 21 34.47 / 01:44 07:22:59
Bike 88km 00:34:01 02:29:47 157 148 23 35.25 / 01:42 06:07:02
Bike 00:04:02 02:33:50 150 141 22 35.1 / 01:42 08:57:45

T2 00:02:26

Location Split T2 Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:26 00:02:26 85 72 18 - / - 21:06:52

Run 01:45:29 21.1km

Location Split Run Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:02:27 00:02:27 174 156 32 13.18 / 04:33 08:32:40
Run 3.05km 00:11:17 00:13:46 170 150 26 13.29 / 04:30 05:33:59
Run 5.55km 00:11:38 00:25:25 144 128 22 13.09 / 04:34 02:05:39
Run 7.93km 00:10:44 00:36:11 137 121 20 13.14 / 04:33 16:03:04
Run 10.8km 00:14:30 00:50:43 140 124 19 12.77 / 04:41 09:04:16
Run 13.4km 00:12:18 01:03:02 144 126 20 12.75 / 04:42 03:23:16
Run 15.91km 00:13:40 01:16:44 167 143 22 12.43 / 04:49 05:50:17
Run 18.86km 00:11:58 01:28:43 179 153 23 12.75 / 04:42 02:55:37
Run 00:16:45 01:45:29 200 167 26 12 / 04:59 14:22:23