2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Heinrich BOTHA (#654)
GUN TIME:  05:53:34
Place
806  OF 2551
Male
681  OF 1875
30-34
120  OF 323

Swim 00:54:12 1.90km

Location Split Swim Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:06:00
Swim 00:54:12 00:54:12 2407 1777 306 2.1 / 28:32 09:00:13

T1 00:14:33

Location Split T1 Time Pos Male 30-34 Speed/Pace TOD
T1 00:14:33 00:14:33 2456 1807 315 - / - 09:14:48

Cycle 02:44:02 90.0km

Location Split Cycle Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:47:03 00:47:03 589 536 92 30.6 / 01:57 10:01:52
Bike 45.5km 00:33:53 01:20:57 376 350 61 33.72 / 01:46 10:35:46
Bike 66.5km 00:42:39 02:03:38 444 407 71 32.27 / 01:51 11:18:27
Bike 88km 00:36:11 02:39:50 442 403 64 33.03 / 01:48 11:54:39
Bike 00:04:10 02:44:02 432 394 62 32.92 / 01:49 11:58:51

T2 00:09:15

Location Split T2 Time Pos Male 30-34 Speed/Pace TOD
T2 00:09:15 00:09:15 2295 1698 294 - / - 12:08:07

Run 01:51:26 21.1km

Location Split Run Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:02:48 00:02:48 763 648 118 11.56 / 05:11 12:10:56
Run 3.05km 00:12:35 00:15:24 615 517 92 11.87 / 05:03 12:23:33
Run 5.55km 00:13:26 00:28:52 593 501 86 11.53 / 05:12 12:37:01
Run 7.93km 00:12:16 00:41:09 595 506 86 11.55 / 05:11 12:49:18
Run 10.8km 00:16:02 00:57:13 520 443 78 11.32 / 05:17 13:05:21
Run 13.4km 00:12:52 01:10:06 466 391 65 11.46 / 05:13 13:18:15
Run 15.91km 00:13:25 01:23:32 428 360 59 11.42 / 05:15 13:31:41
Run 18.86km 00:11:52 01:35:26 396 338 53 11.85 / 05:03 13:43:35
Run 00:15:58 01:51:26 358 303 45 11.36 / 05:16 13:59:34