IRONMAN 70.3 Durban (2019)
Jean BOTHA (#655)
GUN TIME:
06:56:45
Place
1979
OF
2551
Male
1509
OF
1875
30-34
255
OF
323
Swim 00:52:03 1.90km
| Location | Split | Swim Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:59:44 |
| Swim | 00:52:03 | 00:52:03 | 2329 | 1731 | 298 | 2.18 / 27:23 | 08:51:49 |
T1 00:12:00
| Location | Split | T1 Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:12:00 | 00:12:00 | 2208 | 1619 | 293 | - / - | 09:03:50 |
Cycle 03:05:37 90.0km
| Location | Split | Cycle Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:51:43 | 00:51:43 | 1499 | 1277 | 217 | 27.84 / 02:09 | 09:55:35 |
| Bike 45.5km | 00:38:19 | 01:30:03 | 1405 | 1215 | 204 | 30.31 / 01:58 | 10:33:55 |
| Bike 66.5km | 00:49:07 | 02:19:12 | 1466 | 1254 | 210 | 28.66 / 02:05 | 11:23:04 |
| Bike 88km | 00:41:22 | 03:00:36 | 1456 | 1240 | 209 | 29.23 / 02:03 | 12:04:27 |
| Bike | 00:05:00 | 03:05:37 | 1456 | 1236 | 207 | 29.09 / 02:03 | 12:09:29 |
T2 00:07:35
| Location | Split | T2 Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:35 | 00:07:35 | 1972 | 1467 | 251 | - / - | 12:17:05 |
Run 02:39:23 21.1km
| Location | Split | Run Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:10 | 00:03:10 | 1622 | 1275 | 232 | 10.2 / 05:52 | 12:20:17 |
| Run 3.05km | 00:16:15 | 00:19:27 | 1992 | 1516 | 265 | 9.4 / 06:22 | 12:36:33 |
| Run 5.55km | 00:18:16 | 00:37:44 | 2049 | 1533 | 267 | 8.82 / 06:48 | 12:54:51 |
| Run 7.93km | 00:16:22 | 00:54:07 | 2056 | 1536 | 268 | 8.79 / 06:49 | 13:11:14 |
| Run 10.8km | 00:25:09 | 01:19:18 | 2131 | 1586 | 279 | 8.17 / 07:20 | 13:36:25 |
| Run 13.4km | 00:18:41 | 01:38:00 | 2104 | 1565 | 276 | 8.2 / 07:18 | 13:55:07 |
| Run 15.91km | 00:20:09 | 01:58:11 | 2093 | 1548 | 272 | 8.07 / 07:25 | 14:15:18 |
| Run 18.86km | 00:17:43 | 02:15:56 | 2083 | 1536 | 269 | 8.32 / 07:12 | 14:33:02 |
| Run | 00:23:26 | 02:39:23 | 2050 | 1509 | 262 | 7.94 / 07:33 | 14:56:30 |
Social Share