IRONMAN 70.3 Durban (2019)
Morne BOTHA (#658)
GUN TIME:
07:17:39
Place
2223
OF
2551
Male
1665
OF
1875
30-34
288
OF
323
Swim 00:46:09 1.90km
| Location | Split | Swim Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:06:29 |
| Swim | 00:46:09 | 00:46:09 | 1836 | 1411 | 241 | 2.46 / 24:17 | 08:52:40 |
T1 00:12:02
| Location | Split | T1 Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:12:02 | 00:12:02 | 2217 | 1626 | 296 | - / - | 09:04:43 |
Cycle 03:15:01 90.0km
| Location | Split | Cycle Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:56:18 | 00:56:18 | 2197 | 1704 | 297 | 25.57 / 02:20 | 10:01:03 |
| Bike 45.5km | 00:39:17 | 01:35:37 | 1981 | 1591 | 277 | 28.54 / 02:06 | 10:40:22 |
| Bike 66.5km | 00:51:01 | 02:26:39 | 1920 | 1549 | 267 | 27.2 / 02:12 | 11:31:24 |
| Bike 88km | 00:42:53 | 03:09:34 | 1867 | 1511 | 258 | 27.85 / 02:09 | 12:14:19 |
| Bike | 00:05:26 | 03:15:01 | 1871 | 1514 | 258 | 27.68 / 02:10 | 12:19:46 |
T2 00:10:03
| Location | Split | T2 Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:10:03 | 00:10:03 | 2377 | 1755 | 308 | - / - | 12:29:51 |
Run 02:54:16 21.1km
| Location | Split | Run Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:49 | 00:03:49 | 2357 | 1745 | 303 | 8.47 / 07:04 | 12:33:41 |
| Run 3.05km | 00:18:24 | 00:22:14 | 2341 | 1729 | 303 | 8.22 / 07:17 | 12:52:06 |
| Run 5.55km | 00:19:29 | 00:41:45 | 2312 | 1719 | 298 | 7.97 / 07:31 | 13:11:37 |
| Run 7.93km | 00:17:34 | 00:59:21 | 2293 | 1703 | 297 | 8.01 / 07:29 | 13:29:13 |
| Run 10.8km | 00:23:24 | 01:22:46 | 2251 | 1674 | 291 | 7.82 / 07:39 | 13:52:38 |
| Run 13.4km | 00:20:09 | 01:42:56 | 2257 | 1677 | 293 | 7.8 / 07:40 | 14:12:49 |
| Run 15.91km | 00:21:23 | 02:04:21 | 2261 | 1677 | 290 | 7.67 / 07:48 | 14:34:13 |
| Run 18.86km | 00:20:18 | 02:24:40 | 2284 | 1690 | 290 | 7.82 / 07:40 | 14:54:32 |
| Run | 00:29:35 | 02:54:16 | 2339 | 1722 | 297 | 7.26 / 08:15 | 15:24:08 |
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