2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Pieter JONAS (#66)
GUN TIME:  05:26:38
Place
366  OF 2551
Male
320  OF 1875
40-44
57  OF 300

Swim 00:37:36 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 21:08:41
Swim 00:37:36 00:37:36 533 435 71 3.03 / 19:47 05:19:38

T1 00:05:13

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:13 00:05:13 180 148 33 - / - 06:08:13

Cycle 02:45:10 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:46:31 00:46:31 481 443 88 30.95 / 01:56 22:48:05
Bike 45.5km 00:35:52 01:22:24 512 473 89 33.12 / 01:48 08:27:19
Bike 66.5km 00:42:29 02:04:55 507 461 84 31.93 / 01:52 04:16:29
Bike 88km 00:35:49 02:40:45 479 437 79 32.84 / 01:49 05:12:20
Bike 00:04:23 02:45:10 476 435 80 32.69 / 01:50 12:06:44

T2 00:03:09

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:09 00:03:09 306 247 47 - / - 15:26:35

Run 01:55:23 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:02:45 00:02:45 676 573 95 11.74 / 05:06 08:26:01
Run 3.05km 00:12:46 00:15:32 658 556 91 11.76 / 05:05 09:02:09
Run 5.55km 00:13:20 00:28:54 603 510 82 11.51 / 05:12 09:02:10
Run 7.93km 00:12:02 00:40:58 575 489 79 11.61 / 05:09 16:00:54
Run 10.8km 00:17:59 00:58:58 656 546 97 10.98 / 05:27 22:28:54
Run 13.4km 00:13:13 01:12:13 584 491 82 11.13 / 05:23 02:15:29
Run 15.91km 00:13:41 01:25:55 521 435 75 11.1 / 05:24 23:05:52
Run 18.86km 00:12:21 01:38:18 492 409 69 11.5 / 05:12 21:38:15
Run 00:17:03 01:55:23 473 394 67 10.97 / 05:28 11:28:40