IRONMAN 70.3 Durban (2019)
Hendrik BUITENDACH (#662)
GUN TIME:
05:53:36
Place
808
OF
2551
Male
682
OF
1875
30-34
121
OF
323
Swim 00:48:16 1.90km
| Location | Split | Swim Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:38:45 |
| Swim | 00:48:16 | 00:48:16 | 2071 | 1574 | 271 | 2.36 / 25:24 | 08:27:02 |
T1 00:07:18
| Location | Split | T1 Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:18 | 00:07:18 | 760 | 597 | 101 | - / - | 08:34:21 |
Cycle 02:46:07 90.0km
| Location | Split | Cycle Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:46:06 | 00:46:06 | 422 | 389 | 66 | 31.22 / 01:55 | 09:20:29 |
| Bike 45.5km | 00:34:18 | 01:20:26 | 336 | 314 | 50 | 33.93 / 01:46 | 09:54:49 |
| Bike 66.5km | 00:42:51 | 02:03:18 | 427 | 392 | 66 | 32.35 / 01:51 | 10:37:41 |
| Bike 88km | 00:38:12 | 02:41:32 | 515 | 466 | 79 | 32.68 / 01:50 | 11:15:55 |
| Bike | 00:04:34 | 02:46:07 | 524 | 474 | 79 | 32.5 / 01:50 | 11:20:30 |
T2 00:05:21
| Location | Split | T2 Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:21 | 00:05:21 | 1232 | 925 | 160 | - / - | 11:25:53 |
Run 02:06:28 21.1km
| Location | Split | Run Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:06 | 00:03:06 | 1485 | 1181 | 217 | 10.41 / 05:45 | 11:29:00 |
| Run 3.05km | 00:14:00 | 00:17:07 | 1281 | 1016 | 180 | 10.68 / 05:37 | 11:43:02 |
| Run 5.55km | 00:14:53 | 00:32:02 | 1186 | 933 | 166 | 10.39 / 05:46 | 11:57:56 |
| Run 7.93km | 00:13:06 | 00:45:09 | 1109 | 875 | 158 | 10.53 / 05:41 | 12:11:03 |
| Run 10.8km | 00:18:20 | 01:03:31 | 1047 | 830 | 146 | 10.2 / 05:52 | 12:29:25 |
| Run 13.4km | 00:14:20 | 01:17:53 | 965 | 765 | 136 | 10.32 / 05:48 | 12:43:47 |
| Run 15.91km | 00:15:40 | 01:33:34 | 938 | 740 | 132 | 10.2 / 05:52 | 12:59:28 |
| Run 18.86km | 00:13:07 | 01:46:43 | 883 | 695 | 123 | 10.6 / 05:39 | 13:12:37 |
| Run | 00:19:43 | 02:06:28 | 900 | 705 | 126 | 10.01 / 05:59 | 13:32:22 |
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