2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Michael CANNON (#670)
GUN TIME:  04:34:44
Place
28  OF 2551
Male
27  OF 1875
30-34
6  OF 323

Swim 00:33:36 1.90km

Location Split Swim Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 15:56:29
Swim 00:33:36 00:33:36 144 123 28 3.39 / 17:41 19:03:27

T1 00:03:42

Location Split T1 Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:42 00:03:42 14 13 2 - / - 16:07:10

Cycle 02:24:57 90.0km

Location Split Cycle Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:41:09 00:41:09 41 41 12 34.99 / 01:42 17:38:20
Bike 45.5km 00:32:35 01:13:45 44 43 11 37.01 / 01:37 11:07:37
Bike 66.5km 00:35:48 01:49:34 40 39 11 36.41 / 01:38 19:06:46
Bike 88km 00:31:28 02:21:04 41 40 11 37.42 / 01:36 10:11:35
Bike 00:03:52 02:24:57 40 39 11 37.25 / 01:36 10:38:49

T2 00:02:14

Location Split T2 Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:14 00:02:14 48 40 8 - / - 22:27:45

Run 01:30:07 21.1km

Location Split Run Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:02:05 00:02:05 12 12 4 15.47 / 03:52 08:16:31
Run 3.05km 00:09:49 00:11:56 18 18 5 15.33 / 03:54 20:53:02
Run 5.55km 00:10:14 00:22:11 17 17 5 15 / 03:59 11:36:37
Run 7.93km 00:09:48 00:32:01 22 21 6 14.85 / 04:02 05:06:27
Run 10.8km 00:12:46 00:44:49 25 24 6 14.45 / 04:08 05:45:55
Run 13.4km 00:10:35 00:55:25 24 23 5 14.5 / 04:08 01:49:51
Run 15.91km 00:11:05 01:06:31 26 25 5 14.34 / 04:10 16:54:17
Run 18.86km 00:10:12 01:16:44 28 27 5 14.74 / 04:04 13:21:10
Run 00:13:21 01:30:07 26 25 5 14.04 / 04:16 23:37:53