2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Donovan CAWDRY (#672)
GUN TIME:  06:57:41
Place
1995  OF 2551
Male
1520  OF 1875
30-34
259  OF 323

Swim 00:49:13 1.90km

Location Split Swim Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:13:01
Swim 00:49:13 00:49:13 2158 1628 281 2.31 / 25:54 09:02:16

T1 00:13:55

Location Split T1 Time Pos Male 30-34 Speed/Pace TOD
T1 00:13:55 00:13:55 2415 1778 313 - / - 09:16:13

Cycle 03:30:04 90.0km

Location Split Cycle Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:57:26 00:57:26 2302 1755 306 25.07 / 02:23 10:13:40
Bike 45.5km 00:43:46 01:41:14 2304 1757 306 26.96 / 02:13 10:57:28
Bike 66.5km 00:54:44 02:35:59 2254 1729 302 25.57 / 02:20 11:52:13
Bike 88km 00:48:30 03:24:30 2272 1732 302 25.81 / 02:19 12:40:44
Bike 00:05:33 03:30:04 2269 1729 302 25.7 / 02:20 12:46:19

T2 00:11:04

Location Split T2 Time Pos Male 30-34 Speed/Pace TOD
T2 00:11:04 00:11:04 2458 1812 314 - / - 12:57:24

Run 02:13:18 21.1km

Location Split Run Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:02:52 00:02:52 915 764 139 11.29 / 05:18 13:00:17
Run 3.05km 00:13:05 00:15:58 826 677 119 11.45 / 05:14 13:13:24
Run 5.55km 00:15:37 00:31:36 1106 873 156 10.53 / 05:41 13:29:02
Run 7.93km 00:12:46 00:44:24 1009 805 142 10.71 / 05:36 13:41:50
Run 10.8km 00:16:55 01:01:20 868 699 120 10.56 / 05:40 13:58:46
Run 13.4km 00:15:39 01:17:00 918 726 127 10.44 / 05:44 14:14:26
Run 15.91km 00:16:28 01:33:30 928 730 130 10.2 / 05:52 14:30:55
Run 18.86km 00:16:49 01:50:20 1060 823 146 10.25 / 05:51 14:47:45
Run 00:22:57 02:13:18 1176 897 159 9.49 / 06:19 15:10:43