2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Janu COETZEE (#676)
GUN TIME:  06:34:35
Place
1607  OF 2551
Male
1275  OF 1875
30-34
219  OF 323

Swim 00:40:43 1.90km

Location Split Swim Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:10:00
Swim 00:40:43 00:40:43 1013 818 148 2.79 / 21:26 08:50:44

T1 00:07:50

Location Split T1 Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:50 00:07:50 955 745 130 - / - 08:58:36

Cycle 03:15:34 90.0km

Location Split Cycle Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:53:31 00:53:31 1853 1507 258 26.9 / 02:13 09:52:08
Bike 45.5km 00:40:17 01:33:49 1830 1497 256 29.09 / 02:03 10:32:26
Bike 66.5km 00:51:52 02:25:42 1860 1510 260 27.38 / 02:11 11:24:20
Bike 88km 00:44:22 03:10:06 1892 1527 260 27.77 / 02:09 12:08:43
Bike 00:05:27 03:15:34 1897 1532 263 27.61 / 02:10 12:14:12

T2 00:06:31

Location Split T2 Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:31 00:06:31 1702 1265 218 - / - 12:20:44

Run 02:23:50 21.1km

Location Split Run Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:02:56 00:02:56 1079 893 164 11.01 / 05:26 12:23:41
Run 3.05km 00:13:39 00:16:37 1068 858 156 11.01 / 05:26 12:37:22
Run 5.55km 00:16:14 00:32:53 1338 1048 187 10.12 / 05:55 12:53:38
Run 7.93km 00:16:43 00:49:38 1653 1263 220 9.58 / 06:15 13:10:23
Run 10.8km 00:21:10 01:10:49 1642 1247 215 9.14 / 06:33 13:31:34
Run 13.4km 00:17:30 01:28:21 1653 1242 214 9.09 / 06:35 13:49:06
Run 15.91km 00:17:51 01:46:14 1622 1218 211 8.98 / 06:40 14:06:59
Run 18.86km 00:16:24 02:02:39 1639 1225 212 9.22 / 06:30 14:23:24
Run 00:21:09 02:23:50 1588 1184 209 8.8 / 06:49 14:44:35