IRONMAN 70.3 Durban (2019)
Pieter DE WET (#691)
GUN TIME:
07:10:14
Place
2138
OF
2551
Male
1611
OF
1875
30-34
278
OF
323
Swim 00:57:05 1.90km
| Location | Split | Swim Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:14:21 |
| Swim | 00:57:05 | 00:57:05 | 2470 | 1817 | 314 | 1.99 / 30:02 | 09:11:27 |
T1 00:08:32
| Location | Split | T1 Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:32 | 00:08:32 | 1208 | 913 | 165 | - / - | 09:20:01 |
Cycle 03:39:55 90.0km
| Location | Split | Cycle Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:58:47 | 00:58:47 | 2377 | 1792 | 310 | 24.49 / 02:26 | 10:18:50 |
| Bike 45.5km | 00:46:15 | 01:45:04 | 2412 | 1810 | 312 | 25.98 / 02:18 | 11:05:06 |
| Bike 66.5km | 00:58:55 | 02:44:00 | 2414 | 1810 | 311 | 24.32 / 02:27 | 12:04:03 |
| Bike 88km | 00:49:22 | 03:33:24 | 2414 | 1806 | 312 | 24.74 / 02:25 | 12:53:26 |
| Bike | 00:06:30 | 03:39:55 | 2422 | 1810 | 312 | 24.55 / 02:26 | 12:59:58 |
T2 00:06:19
| Location | Split | T2 Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:19 | 00:06:19 | 1635 | 1219 | 210 | - / - | 13:06:18 |
Run 02:18:16 21.1km
| Location | Split | Run Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:12 | 00:03:12 | 1706 | 1329 | 245 | 10.08 / 05:57 | 13:09:32 |
| Run 3.05km | 00:14:50 | 00:18:04 | 1615 | 1256 | 225 | 10.12 / 05:55 | 13:24:24 |
| Run 5.55km | 00:16:26 | 00:34:32 | 1616 | 1247 | 219 | 9.64 / 06:13 | 13:40:51 |
| Run 7.93km | 00:14:40 | 00:49:13 | 1607 | 1228 | 213 | 9.66 / 06:12 | 13:55:33 |
| Run 10.8km | 00:19:57 | 01:09:12 | 1534 | 1172 | 205 | 9.36 / 06:24 | 14:15:31 |
| Run 13.4km | 00:16:23 | 01:25:36 | 1501 | 1145 | 202 | 9.39 / 06:23 | 14:31:56 |
| Run 15.91km | 00:17:20 | 01:42:58 | 1470 | 1121 | 197 | 9.27 / 06:28 | 14:49:17 |
| Run 18.86km | 00:15:01 | 01:58:00 | 1445 | 1101 | 195 | 9.58 / 06:15 | 15:04:19 |
| Run | 00:20:15 | 02:18:16 | 1388 | 1052 | 185 | 9.15 / 06:33 | 15:24:36 |
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