IRONMAN 70.3 Durban (2019)
Jp DU TOIT (#697)
GUN TIME:
06:19:20
Place
1316
OF
2551
Male
1056
OF
1875
30-34
182
OF
323
Swim 00:48:08 1.90km
| Location | Split | Swim Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:09:59 |
| Swim | 00:48:08 | 00:48:08 | 2053 | 1561 | 267 | 2.36 / 25:20 | 08:58:09 |
T1 00:09:28
| Location | Split | T1 Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:28 | 00:09:28 | 1545 | 1157 | 213 | - / - | 09:07:38 |
Cycle 02:55:38 90.0km
| Location | Split | Cycle Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:50:43 | 00:50:43 | 1288 | 1123 | 191 | 28.39 / 02:06 | 09:58:22 |
| Bike 45.5km | 00:37:18 | 01:28:02 | 1172 | 1037 | 175 | 31 / 01:56 | 10:35:42 |
| Bike 66.5km | 00:44:48 | 02:12:52 | 1003 | 886 | 148 | 30.02 / 01:59 | 11:20:31 |
| Bike 88km | 00:37:56 | 02:50:50 | 916 | 808 | 132 | 30.9 / 01:56 | 11:58:29 |
| Bike | 00:04:47 | 02:55:38 | 918 | 810 | 133 | 30.74 / 01:57 | 12:03:18 |
T2 00:11:29
| Location | Split | T2 Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:11:29 | 00:11:29 | 2477 | 1826 | 315 | - / - | 12:14:48 |
Run 02:14:30 21.1km
| Location | Split | Run Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:39 | 00:03:39 | 2253 | 1682 | 295 | 8.87 / 06:45 | 12:18:28 |
| Run 3.05km | 00:14:18 | 00:17:58 | 1578 | 1233 | 219 | 10.18 / 05:53 | 12:32:47 |
| Run 5.55km | 00:13:51 | 00:31:49 | 1142 | 901 | 162 | 10.46 / 05:43 | 12:46:38 |
| Run 7.93km | 00:12:55 | 00:44:46 | 1049 | 832 | 146 | 10.62 / 05:38 | 12:59:35 |
| Run 10.8km | 00:19:07 | 01:03:54 | 1089 | 860 | 155 | 10.13 / 05:55 | 13:18:44 |
| Run 13.4km | 00:16:25 | 01:20:20 | 1153 | 906 | 161 | 10 / 05:59 | 13:35:10 |
| Run 15.91km | 00:18:25 | 01:38:47 | 1246 | 959 | 170 | 9.66 / 06:12 | 13:53:37 |
| Run 18.86km | 00:14:56 | 01:53:44 | 1237 | 952 | 164 | 9.94 / 06:01 | 14:08:34 |
| Run | 00:20:44 | 02:14:30 | 1237 | 936 | 161 | 9.41 / 06:22 | 14:29:20 |
Social Share