IRONMAN 70.3 Durban (2019)
Adriaan VENTER (#70)
GUN TIME:
05:03:27
Place
141
OF
2551
Male
128
OF
1875
40-44
27
OF
300
Swim 00:34:36 1.90km
Location | Split | Swim Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 16:45:49 |
Swim | 00:34:36 | 00:34:36 | 207 | 177 | 26 | 3.29 / 18:13 | 02:20:27 |
T1 00:05:28
Location | Split | T1 Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:28 | 00:05:28 | 230 | 189 | 42 | - / - | 21:39:17 |
Cycle 02:39:17 90.0km
Location | Split | Cycle Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 24km | 00:45:48 | 00:45:48 | 377 | 348 | 66 | 31.43 / 01:54 | 20:25:07 |
Bike 45.5km | 00:34:50 | 01:20:40 | 355 | 331 | 67 | 33.83 / 01:46 | 19:09:59 |
Bike 66.5km | 00:39:41 | 02:00:23 | 288 | 269 | 48 | 33.14 / 01:48 | 12:53:01 |
Bike 88km | 00:34:32 | 02:34:56 | 275 | 256 | 47 | 34.07 / 01:45 | 11:00:55 |
Bike | 00:04:20 | 02:39:17 | 276 | 257 | 48 | 33.89 / 01:46 | 22:15:16 |
T2 00:02:52
Location | Split | T2 Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:52 | 00:02:52 | 206 | 163 | 25 | - / - | 04:28:09 |
Run 01:41:06 21.1km
Location | Split | Run Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.54km | 00:02:49 | 00:02:49 | 809 | 683 | 115 | 11.49 / 05:13 | 12:01:00 |
Run 3.05km | 00:12:11 | 00:15:02 | 505 | 433 | 67 | 12.17 / 04:55 | 07:29:52 |
Run 5.55km | 00:12:03 | 00:27:06 | 332 | 282 | 44 | 12.28 / 04:53 | 09:51:57 |
Run 7.93km | 00:10:45 | 00:37:52 | 261 | 223 | 35 | 12.56 / 04:46 | 16:59:23 |
Run 10.8km | 00:14:23 | 00:52:17 | 200 | 171 | 31 | 12.39 / 04:50 | 03:20:28 |
Run 13.4km | 00:11:15 | 01:03:33 | 153 | 133 | 23 | 12.64 / 04:44 | 12:51:44 |
Run 15.91km | 00:12:08 | 01:15:43 | 141 | 123 | 21 | 12.6 / 04:45 | 10:40:34 |
Run 18.86km | 00:10:43 | 01:26:27 | 133 | 116 | 19 | 13.08 / 04:35 | 12:47:58 |
Run | 00:14:38 | 01:41:06 | 122 | 106 | 17 | 12.52 / 04:47 | 05:42:37 |
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