IRONMAN 70.3 Durban (2019)
Wilko ESTERHUIZEN (#707)
GUN TIME:
06:16:31
Place
1244
OF
2551
Male
1010
OF
1875
30-34
175
OF
323
Swim 00:39:33 1.90km
| Location | Split | Swim Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:05:00 |
| Swim | 00:39:33 | 00:39:33 | 811 | 667 | 131 | 2.88 / 20:49 | 08:44:34 |
T1 00:11:54
| Location | Split | T1 Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:11:54 | 00:11:54 | 2191 | 1608 | 291 | - / - | 08:56:30 |
Cycle 02:57:23 90.0km
| Location | Split | Cycle Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:49:12 | 00:49:12 | 986 | 878 | 142 | 29.26 / 02:03 | 09:45:43 |
| Bike 45.5km | 00:36:21 | 01:25:35 | 861 | 776 | 130 | 31.89 / 01:52 | 10:22:06 |
| Bike 66.5km | 00:45:08 | 02:10:44 | 840 | 750 | 125 | 30.51 / 01:57 | 11:07:15 |
| Bike 88km | 00:41:28 | 02:52:14 | 1012 | 889 | 144 | 30.65 / 01:57 | 11:48:45 |
| Bike | 00:05:07 | 02:57:23 | 1035 | 906 | 148 | 30.44 / 01:58 | 11:53:54 |
T2 00:07:06
| Location | Split | T2 Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:06 | 00:07:06 | 1864 | 1393 | 236 | - / - | 12:01:01 |
Run 02:20:29 21.1km
| Location | Split | Run Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:22 | 00:03:22 | 1961 | 1500 | 269 | 9.59 / 06:15 | 12:04:25 |
| Run 3.05km | 00:14:25 | 00:17:49 | 1527 | 1193 | 208 | 10.26 / 05:50 | 12:18:51 |
| Run 5.55km | 00:15:28 | 00:33:19 | 1416 | 1101 | 198 | 9.99 / 06:00 | 12:34:21 |
| Run 7.93km | 00:13:45 | 00:47:06 | 1360 | 1055 | 189 | 10.1 / 05:56 | 12:48:08 |
| Run 10.8km | 00:20:35 | 01:07:42 | 1422 | 1092 | 194 | 9.56 / 06:16 | 13:08:45 |
| Run 13.4km | 00:17:02 | 01:24:46 | 1458 | 1118 | 198 | 9.48 / 06:19 | 13:25:48 |
| Run 15.91km | 00:18:17 | 01:43:04 | 1476 | 1125 | 198 | 9.26 / 06:28 | 13:44:06 |
| Run 18.86km | 00:15:22 | 01:58:27 | 1463 | 1114 | 197 | 9.55 / 06:16 | 13:59:30 |
| Run | 00:22:01 | 02:20:29 | 1472 | 1109 | 193 | 9.01 / 06:39 | 14:21:32 |
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