IRONMAN 70.3 Durban (2019)
Hentie FOURIE (#713)
GUN TIME:
06:49:23
Place
1875
OF
2551
Male
1443
OF
1875
30-34
245
OF
323
Swim 00:51:30 1.90km
| Location | Split | Swim Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:15:11 |
| Swim | 00:51:30 | 00:51:30 | 2307 | 1718 | 297 | 2.21 / 27:06 | 09:06:43 |
T1 00:10:34
| Location | Split | T1 Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:34 | 00:10:34 | 1864 | 1376 | 250 | - / - | 09:17:18 |
Cycle 03:13:02 90.0km
| Location | Split | Cycle Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:53:14 | 00:53:14 | 1800 | 1474 | 255 | 27.04 / 02:13 | 10:10:33 |
| Bike 45.5km | 00:39:51 | 01:33:07 | 1760 | 1454 | 248 | 29.31 / 02:02 | 10:50:26 |
| Bike 66.5km | 00:51:10 | 02:24:18 | 1771 | 1452 | 251 | 27.64 / 02:10 | 11:41:37 |
| Bike 88km | 00:43:08 | 03:07:28 | 1777 | 1450 | 247 | 28.16 / 02:07 | 12:24:47 |
| Bike | 00:05:33 | 03:13:02 | 1794 | 1462 | 248 | 27.97 / 02:08 | 12:30:21 |
T2 00:07:09
| Location | Split | T2 Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:09 | 00:07:09 | 1873 | 1398 | 238 | - / - | 12:37:32 |
Run 02:27:02 21.1km
| Location | Split | Run Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:09 | 00:03:09 | 1583 | 1249 | 227 | 10.26 / 05:50 | 12:40:42 |
| Run 3.05km | 00:16:12 | 00:19:22 | 1969 | 1499 | 262 | 9.44 / 06:21 | 12:56:55 |
| Run 5.55km | 00:18:04 | 00:37:28 | 2013 | 1512 | 263 | 8.88 / 06:45 | 13:15:01 |
| Run 7.93km | 00:14:43 | 00:52:12 | 1913 | 1439 | 250 | 9.11 / 06:35 | 13:29:45 |
| Run 10.8km | 00:20:39 | 01:12:53 | 1804 | 1353 | 232 | 8.89 / 06:44 | 13:50:26 |
| Run 13.4km | 00:17:07 | 01:30:01 | 1755 | 1310 | 229 | 8.93 / 06:43 | 14:07:35 |
| Run 15.91km | 00:18:32 | 01:48:35 | 1730 | 1286 | 224 | 8.79 / 06:49 | 14:26:08 |
| Run 18.86km | 00:16:33 | 02:05:10 | 1743 | 1290 | 224 | 9.04 / 06:38 | 14:42:43 |
| Run | 00:21:51 | 02:27:02 | 1704 | 1257 | 223 | 8.6 / 06:58 | 15:04:35 |
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