2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Oswald GARLICK (#715)
GUN TIME:  06:01:36
Place
967  OF 2551
Male
804  OF 1875
30-34
144  OF 323

Swim 00:49:16 1.90km

Location Split Swim Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:09:13
Swim 00:49:16 00:49:16 2160 1630 282 2.31 / 25:56 08:58:31

T1 00:10:47

Location Split T1 Time Pos Male 30-34 Speed/Pace TOD
T1 00:10:47 00:10:47 1933 1429 261 - / - 09:09:20

Cycle 03:00:50 90.0km

Location Split Cycle Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:50:29 00:50:29 1254 1098 188 28.51 / 02:06 09:59:51
Bike 45.5km 00:37:14 01:27:45 1125 999 169 31.1 / 01:55 10:37:07
Bike 66.5km 00:48:03 02:15:49 1225 1063 175 29.37 / 02:02 11:25:11
Bike 88km 00:40:03 02:55:54 1204 1041 171 30.01 / 01:59 12:05:15
Bike 00:04:55 03:00:50 1208 1044 172 29.86 / 02:00 12:10:11

T2 00:06:19

Location Split T2 Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:19 00:06:19 1636 1220 211 - / - 12:16:32

Run 01:54:16 21.1km

Location Split Run Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:02:34 00:02:34 325 284 54 12.57 / 04:46 12:19:08
Run 3.05km 00:11:55 00:14:30 348 301 53 12.61 / 04:45 12:31:04
Run 5.55km 00:12:41 00:27:12 356 304 55 12.23 / 04:54 12:43:46
Run 7.93km 00:11:39 00:38:53 371 315 53 12.23 / 04:54 12:55:27
Run 10.8km 00:15:57 00:54:52 363 309 50 11.8 / 05:04 13:11:25
Run 13.4km 00:15:49 01:10:42 493 416 69 11.37 / 05:16 13:27:16
Run 15.91km 00:16:25 01:27:08 578 480 76 10.95 / 05:28 13:43:42
Run 18.86km 00:11:18 01:38:27 497 414 70 11.49 / 05:13 13:55:01
Run 00:15:49 01:54:16 442 369 59 11.07 / 05:24 14:10:50