IRONMAN 70.3 Durban (2019)
Dewald GERBER (#718)
GUN TIME:
07:04:13
Place
2070
OF
2551
Male
1567
OF
1875
30-34
268
OF
323
Swim 00:38:12 1.90km
| Location | Split | Swim Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:32:45 |
| Swim | 00:38:12 | 00:38:12 | 612 | 500 | 97 | 2.98 / 20:06 | 08:10:59 |
T1 00:08:13
| Location | Split | T1 Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:13 | 00:08:13 | 1089 | 835 | 148 | - / - | 08:19:13 |
Cycle 03:10:30 90.0km
| Location | Split | Cycle Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:52:10 | 00:52:10 | 1604 | 1346 | 227 | 27.6 / 02:10 | 09:11:25 |
| Bike 45.5km | 00:40:17 | 01:32:28 | 1684 | 1402 | 240 | 29.52 / 02:01 | 09:51:43 |
| Bike 66.5km | 00:49:46 | 02:22:15 | 1663 | 1378 | 233 | 28.04 / 02:08 | 10:41:30 |
| Bike 88km | 00:42:54 | 03:05:10 | 1675 | 1384 | 236 | 28.51 / 02:06 | 11:24:25 |
| Bike | 00:05:19 | 03:10:30 | 1682 | 1387 | 236 | 28.34 / 02:07 | 11:29:45 |
T2 00:05:38
| Location | Split | T2 Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:38 | 00:05:38 | 1376 | 1032 | 180 | - / - | 11:35:25 |
Run 03:01:32 21.1km
| Location | Split | Run Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:36 | 00:03:36 | 2230 | 1665 | 293 | 8.96 / 06:41 | 11:39:03 |
| Run 3.05km | 00:18:42 | 00:22:20 | 2348 | 1734 | 305 | 8.19 / 07:19 | 11:57:46 |
| Run 5.55km | 00:21:42 | 00:44:03 | 2422 | 1786 | 310 | 7.55 / 07:56 | 12:19:30 |
| Run 7.93km | 00:19:37 | 01:03:42 | 2438 | 1796 | 311 | 7.46 / 08:01 | 12:39:08 |
| Run 10.8km | 00:26:59 | 01:30:42 | 2436 | 1791 | 309 | 7.14 / 08:23 | 13:06:08 |
| Run 13.4km | 00:21:05 | 01:51:48 | 2431 | 1786 | 309 | 7.19 / 08:20 | 13:27:15 |
| Run 15.91km | 00:22:48 | 02:14:38 | 2436 | 1787 | 309 | 7.09 / 08:27 | 13:50:04 |
| Run 18.86km | 00:20:01 | 02:34:40 | 2435 | 1783 | 308 | 7.31 / 08:12 | 14:10:06 |
| Run | 00:26:51 | 03:01:32 | 2428 | 1774 | 307 | 6.97 / 08:36 | 14:36:59 |
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