IRONMAN 70.3 Durban (2019)
Juan GIBSON (#720)
GUN TIME:
05:28:39
Place
394
OF
2551
Male
344
OF
1875
30-34
55
OF
323
Swim 00:35:33 1.90km
| Location | Split | Swim Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:37:25 |
| Swim | 00:35:33 | 00:35:33 | 297 | 251 | 50 | 3.2 / 18:42 | 08:12:59 |
T1 00:04:53
| Location | Split | T1 Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:53 | 00:04:53 | 131 | 108 | 18 | - / - | 08:17:53 |
Cycle 02:47:15 90.0km
| Location | Split | Cycle Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:46:37 | 00:46:37 | 497 | 458 | 77 | 30.87 / 01:56 | 09:04:32 |
| Bike 45.5km | 00:34:17 | 01:20:56 | 374 | 349 | 60 | 33.73 / 01:46 | 09:38:50 |
| Bike 66.5km | 00:42:30 | 02:03:27 | 434 | 399 | 69 | 32.31 / 01:51 | 10:21:22 |
| Bike 88km | 00:38:52 | 02:42:21 | 550 | 499 | 86 | 32.51 / 01:50 | 11:00:16 |
| Bike | 00:04:52 | 02:47:15 | 565 | 512 | 86 | 32.28 / 01:51 | 11:05:10 |
T2 00:02:49
| Location | Split | T2 Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:49 | 00:02:49 | 192 | 150 | 32 | - / - | 11:08:00 |
Run 01:58:02 21.1km
| Location | Split | Run Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:02:45 | 00:02:45 | 692 | 588 | 102 | 11.72 / 05:07 | 11:10:47 |
| Run 3.05km | 00:12:01 | 00:14:48 | 438 | 379 | 70 | 12.35 / 04:51 | 11:22:50 |
| Run 5.55km | 00:12:44 | 00:27:34 | 404 | 347 | 61 | 12.07 / 04:58 | 11:35:36 |
| Run 7.93km | 00:11:53 | 00:39:29 | 425 | 363 | 61 | 12.05 / 04:58 | 11:47:30 |
| Run 10.8km | 00:16:22 | 00:55:52 | 423 | 360 | 62 | 11.59 / 05:10 | 12:03:54 |
| Run 13.4km | 00:13:55 | 01:09:48 | 450 | 378 | 61 | 11.51 / 05:12 | 12:17:50 |
| Run 15.91km | 00:15:15 | 01:25:05 | 481 | 402 | 65 | 11.21 / 05:20 | 12:33:07 |
| Run 18.86km | 00:14:13 | 01:39:19 | 539 | 449 | 72 | 11.39 / 05:16 | 12:47:21 |
| Run | 00:18:42 | 01:58:02 | 567 | 464 | 74 | 10.72 / 05:35 | 13:06:04 |
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