2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Daniel GREEN (#727)
GUN TIME:  05:35:18
Place
495  OF 2551
Male
426  OF 1875
30-34
69  OF 323

Swim 00:38:08 1.90km

Location Split Swim Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:02:59
Swim 00:38:08 00:38:08 607 495 95 2.98 / 20:04 08:41:08

T1 00:06:08

Location Split T1 Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:08 00:06:08 407 323 58 - / - 08:47:18

Cycle 02:45:24 90.0km

Location Split Cycle Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:45:59 00:45:59 406 375 62 31.3 / 01:54 09:33:19
Bike 45.5km 00:35:15 01:21:16 408 378 67 33.58 / 01:47 10:08:36
Bike 66.5km 00:42:04 02:03:21 429 394 67 32.34 / 01:51 10:50:41
Bike 88km 00:37:35 02:40:58 491 447 74 32.8 / 01:49 11:28:18
Bike 00:04:24 02:45:24 490 446 74 32.64 / 01:50 11:32:43

T2 00:04:13

Location Split T2 Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:13 00:04:13 689 538 97 - / - 11:36:57

Run 02:01:18 21.1km

Location Split Run Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:02:25 00:02:25 156 139 27 13.35 / 04:29 11:39:24
Run 3.05km 00:11:47 00:14:14 272 235 43 12.85 / 04:40 11:51:13
Run 5.55km 00:13:11 00:27:27 391 335 58 12.13 / 04:56 12:04:25
Run 7.93km 00:11:56 00:39:24 420 359 60 12.07 / 04:58 12:16:23
Run 10.8km 00:17:30 00:56:55 497 421 71 11.38 / 05:16 12:33:54
Run 13.4km 00:14:21 01:11:18 535 451 74 11.27 / 05:19 12:48:17
Run 15.91km 00:16:10 01:27:30 607 501 82 10.9 / 05:30 13:04:29
Run 18.86km 00:14:11 01:41:42 662 540 91 11.12 / 05:23 13:18:41
Run 00:19:35 02:01:18 710 569 98 10.43 / 05:44 13:38:17