IRONMAN 70.3 Durban (2019)
Joshua GUTHRIE (#730)
GUN TIME:
06:11:41
Place
1136
OF
2551
Male
931
OF
1875
30-34
168
OF
323
Swim 00:43:02 1.90km
| Location | Split | Swim Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:13:11 |
| Swim | 00:43:02 | 00:43:02 | 1373 | 1091 | 188 | 2.64 / 22:39 | 08:56:15 |
T1 00:09:36
| Location | Split | T1 Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:36 | 00:09:36 | 1592 | 1190 | 221 | - / - | 09:05:53 |
Cycle 03:02:52 90.0km
| Location | Split | Cycle Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:51:08 | 00:51:08 | 1394 | 1202 | 208 | 28.15 / 02:07 | 09:57:03 |
| Bike 45.5km | 00:38:49 | 01:29:59 | 1394 | 1206 | 202 | 30.33 / 01:58 | 10:35:54 |
| Bike 66.5km | 00:46:58 | 02:16:59 | 1308 | 1129 | 188 | 29.12 / 02:03 | 11:22:54 |
| Bike 88km | 00:40:53 | 02:57:53 | 1324 | 1136 | 186 | 29.68 / 02:01 | 12:03:48 |
| Bike | 00:04:57 | 03:02:52 | 1324 | 1135 | 188 | 29.52 / 02:01 | 12:08:47 |
T2 00:04:54
| Location | Split | T2 Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:54 | 00:04:54 | 1029 | 784 | 137 | - / - | 12:13:42 |
Run 02:11:09 21.1km
| Location | Split | Run Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:02:43 | 00:02:43 | 630 | 537 | 94 | 11.85 / 05:03 | 12:16:27 |
| Run 3.05km | 00:14:30 | 00:17:15 | 1325 | 1051 | 184 | 10.6 / 05:39 | 12:30:59 |
| Run 5.55km | 00:14:41 | 00:31:57 | 1170 | 920 | 165 | 10.41 / 05:45 | 12:45:41 |
| Run 7.93km | 00:13:07 | 00:45:06 | 1105 | 872 | 156 | 10.54 / 05:41 | 12:58:50 |
| Run 10.8km | 00:19:56 | 01:05:03 | 1197 | 934 | 165 | 9.96 / 06:01 | 13:18:47 |
| Run 13.4km | 00:15:20 | 01:20:24 | 1162 | 911 | 163 | 9.99 / 06:00 | 13:34:08 |
| Run 15.91km | 00:16:52 | 01:37:17 | 1158 | 898 | 156 | 9.81 / 06:06 | 13:51:01 |
| Run 18.86km | 00:13:47 | 01:51:05 | 1104 | 855 | 153 | 10.18 / 05:53 | 14:04:49 |
| Run | 00:20:02 | 02:11:09 | 1083 | 834 | 144 | 9.65 / 06:12 | 14:24:53 |
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