2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Joshua GUTHRIE (#730)
GUN TIME:  06:11:41
Place
1136  OF 2551
Male
931  OF 1875
30-34
168  OF 323

Swim 00:43:02 1.90km

Location Split Swim Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:13:11
Swim 00:43:02 00:43:02 1373 1091 188 2.64 / 22:39 08:56:15

T1 00:09:36

Location Split T1 Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:36 00:09:36 1592 1190 221 - / - 09:05:53

Cycle 03:02:52 90.0km

Location Split Cycle Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:51:08 00:51:08 1394 1202 208 28.15 / 02:07 09:57:03
Bike 45.5km 00:38:49 01:29:59 1394 1206 202 30.33 / 01:58 10:35:54
Bike 66.5km 00:46:58 02:16:59 1308 1129 188 29.12 / 02:03 11:22:54
Bike 88km 00:40:53 02:57:53 1324 1136 186 29.68 / 02:01 12:03:48
Bike 00:04:57 03:02:52 1324 1135 188 29.52 / 02:01 12:08:47

T2 00:04:54

Location Split T2 Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:54 00:04:54 1029 784 137 - / - 12:13:42

Run 02:11:09 21.1km

Location Split Run Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:02:43 00:02:43 630 537 94 11.85 / 05:03 12:16:27
Run 3.05km 00:14:30 00:17:15 1325 1051 184 10.6 / 05:39 12:30:59
Run 5.55km 00:14:41 00:31:57 1170 920 165 10.41 / 05:45 12:45:41
Run 7.93km 00:13:07 00:45:06 1105 872 156 10.54 / 05:41 12:58:50
Run 10.8km 00:19:56 01:05:03 1197 934 165 9.96 / 06:01 13:18:47
Run 13.4km 00:15:20 01:20:24 1162 911 163 9.99 / 06:00 13:34:08
Run 15.91km 00:16:52 01:37:17 1158 898 156 9.81 / 06:06 13:51:01
Run 18.86km 00:13:47 01:51:05 1104 855 153 10.18 / 05:53 14:04:49
Run 00:20:02 02:11:09 1083 834 144 9.65 / 06:12 14:24:53