2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Michael HEATH (#735)
GUN TIME:  05:56:09
Place
850  OF 2551
Male
712  OF 1875
30-34
128  OF 323

Swim 00:43:14 1.90km

Location Split Swim Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:17:41
Swim 00:43:14 00:43:14 1406 1112 193 2.63 / 22:45 09:00:56

T1 00:09:44

Location Split T1 Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:44 00:09:44 1639 1228 226 - / - 09:10:41

Cycle 02:57:19 90.0km

Location Split Cycle Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:50:52 00:50:52 1326 1148 196 28.3 / 02:07 10:01:35
Bike 45.5km 00:36:44 01:27:37 1102 977 166 31.15 / 01:55 10:38:20
Bike 66.5km 00:45:52 02:13:31 1056 923 154 29.88 / 02:00 11:24:13
Bike 88km 00:38:42 02:52:15 1014 891 145 30.65 / 01:57 12:02:57
Bike 00:05:03 02:57:19 1029 901 147 30.45 / 01:58 12:08:02

T2 00:05:30

Location Split T2 Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:30 00:05:30 1310 981 173 - / - 12:13:34

Run 02:00:15 21.1km

Location Split Run Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:02:55 00:02:55 1055 877 158 11.06 / 05:25 12:16:30
Run 3.05km 00:13:50 00:16:47 1142 906 163 10.89 / 05:30 12:30:22
Run 5.55km 00:13:26 00:30:14 851 695 123 11.01 / 05:26 12:43:49
Run 7.93km 00:12:14 00:42:29 768 632 109 11.19 / 05:21 12:56:04
Run 10.8km 00:17:03 00:59:33 715 586 101 10.87 / 05:30 13:13:08
Run 13.4km 00:13:57 01:13:32 687 567 96 10.93 / 05:29 13:27:07
Run 15.91km 00:14:55 01:28:29 664 544 93 10.78 / 05:33 13:42:04
Run 18.86km 00:12:52 01:41:22 645 527 86 11.16 / 05:22 13:54:57
Run 00:18:53 02:00:15 658 529 89 10.52 / 05:41 14:13:50