2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Shaun HENNING (#737)
GUN TIME:  05:43:54
Place
636  OF 2551
Male
549  OF 1875
30-34
94  OF 323

Swim 00:42:47 1.90km

Location Split Swim Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 03:21:09
Swim 00:42:47 00:42:47 1327 1051 180 2.66 / 22:31 09:37:17

T1 00:07:57

Location Split T1 Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:57 00:07:57 999 779 136 - / - 10:55:16

Cycle 02:37:19 90.0km

Location Split Cycle Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:46:00 00:46:00 409 377 63 31.29 / 01:55 22:31:17
Bike 45.5km 00:34:34 01:20:36 348 324 53 33.86 / 01:46 13:32:33
Bike 66.5km 00:38:11 01:58:48 229 217 33 33.58 / 01:47 17:57:25
Bike 88km 00:33:59 02:32:48 222 210 32 34.55 / 01:44 15:04:45
Bike 00:04:29 02:37:19 226 214 32 34.32 / 01:44 19:19:16

T2 00:03:15

Location Split T2 Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:15 00:03:15 332 266 54 - / - 18:19:13

Run 02:12:29 21.1km

Location Split Run Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:02:47 00:02:47 728 618 109 11.63 / 05:09 09:05:21
Run 3.05km 00:12:47 00:15:35 674 568 103 11.73 / 05:06 05:14:49
Run 5.55km 00:13:30 00:29:07 636 534 91 11.43 / 05:14 21:08:21
Run 7.93km 00:12:54 00:42:02 702 582 96 11.31 / 05:18 23:27:56
Run 10.8km 00:19:55 01:01:59 928 744 129 10.45 / 05:44 20:47:53
Run 13.4km 00:15:58 01:17:59 972 769 137 10.3 / 05:49 08:37:13
Run 15.91km 00:16:13 01:34:13 971 763 139 10.13 / 05:55 01:33:27
Run 18.86km 00:15:34 01:49:48 1033 806 142 10.3 / 05:49 22:15:42
Run 00:22:40 02:12:29 1150 879 153 9.55 / 06:16 10:58:23