IRONMAN 70.3 Durban (2019)
Michael JACOBS (#743)
GUN TIME:
07:19:53
Place
2240
OF
2551
Male
1675
OF
1875
30-34
292
OF
323
Swim 00:47:21 1.90km
| Location | Split | Swim Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:49:43 |
| Swim | 00:47:21 | 00:47:21 | 1967 | 1498 | 256 | 2.4 / 24:55 | 08:37:05 |
T1 00:12:39
| Location | Split | T1 Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:12:39 | 00:12:39 | 2305 | 1689 | 305 | - / - | 08:49:45 |
Cycle 02:56:36 90.0km
| Location | Split | Cycle Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:55:14 | 00:55:14 | 2096 | 1656 | 285 | 26.06 / 02:18 | 09:45:01 |
| Bike 45.5km | 00:36:27 | 01:31:43 | 1600 | 1346 | 226 | 29.76 / 02:00 | 10:21:30 |
| Bike 66.5km | 00:44:10 | 02:15:54 | 1235 | 1070 | 177 | 29.35 / 02:02 | 11:05:41 |
| Bike 88km | 00:36:40 | 02:52:36 | 1032 | 905 | 148 | 30.59 / 01:57 | 11:42:23 |
| Bike | 00:03:59 | 02:56:36 | 978 | 861 | 140 | 30.57 / 01:57 | 11:46:23 |
T2 00:12:21
| Location | Split | T2 Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:12:21 | 00:12:21 | 2512 | 1849 | 319 | - / - | 11:58:46 |
Run 03:10:50 21.1km
| Location | Split | Run Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:39 | 00:03:39 | 2256 | 1684 | 296 | 8.86 / 06:46 | 12:02:26 |
| Run 3.05km | 00:20:04 | 00:23:45 | 2450 | 1802 | 311 | 7.7 / 07:47 | 12:22:32 |
| Run 5.55km | 00:18:50 | 00:42:36 | 2356 | 1747 | 303 | 7.81 / 07:40 | 12:41:24 |
| Run 7.93km | 00:20:05 | 01:02:42 | 2414 | 1780 | 307 | 7.58 / 07:54 | 13:01:30 |
| Run 10.8km | 00:28:22 | 01:31:06 | 2447 | 1799 | 311 | 7.11 / 08:26 | 13:29:53 |
| Run 13.4km | 00:23:11 | 01:54:18 | 2471 | 1814 | 312 | 7.03 / 08:31 | 13:53:06 |
| Run 15.91km | 00:24:04 | 02:18:23 | 2480 | 1817 | 313 | 6.89 / 08:41 | 14:17:11 |
| Run 18.86km | 00:21:58 | 02:40:22 | 2485 | 1822 | 315 | 7.05 / 08:30 | 14:39:10 |
| Run | 00:30:26 | 03:10:50 | 2503 | 1834 | 315 | 6.63 / 09:02 | 15:09:37 |
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