2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Michael JACOBS (#743)
GUN TIME:  07:19:53
Place
2240  OF 2551
Male
1675  OF 1875
30-34
292  OF 323

Swim 00:47:21 1.90km

Location Split Swim Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:49:43
Swim 00:47:21 00:47:21 1967 1498 256 2.4 / 24:55 08:37:05

T1 00:12:39

Location Split T1 Time Pos Male 30-34 Speed/Pace TOD
T1 00:12:39 00:12:39 2305 1689 305 - / - 08:49:45

Cycle 02:56:36 90.0km

Location Split Cycle Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:55:14 00:55:14 2096 1656 285 26.06 / 02:18 09:45:01
Bike 45.5km 00:36:27 01:31:43 1600 1346 226 29.76 / 02:00 10:21:30
Bike 66.5km 00:44:10 02:15:54 1235 1070 177 29.35 / 02:02 11:05:41
Bike 88km 00:36:40 02:52:36 1032 905 148 30.59 / 01:57 11:42:23
Bike 00:03:59 02:56:36 978 861 140 30.57 / 01:57 11:46:23

T2 00:12:21

Location Split T2 Time Pos Male 30-34 Speed/Pace TOD
T2 00:12:21 00:12:21 2512 1849 319 - / - 11:58:46

Run 03:10:50 21.1km

Location Split Run Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:03:39 00:03:39 2256 1684 296 8.86 / 06:46 12:02:26
Run 3.05km 00:20:04 00:23:45 2450 1802 311 7.7 / 07:47 12:22:32
Run 5.55km 00:18:50 00:42:36 2356 1747 303 7.81 / 07:40 12:41:24
Run 7.93km 00:20:05 01:02:42 2414 1780 307 7.58 / 07:54 13:01:30
Run 10.8km 00:28:22 01:31:06 2447 1799 311 7.11 / 08:26 13:29:53
Run 13.4km 00:23:11 01:54:18 2471 1814 312 7.03 / 08:31 13:53:06
Run 15.91km 00:24:04 02:18:23 2480 1817 313 6.89 / 08:41 14:17:11
Run 18.86km 00:21:58 02:40:22 2485 1822 315 7.05 / 08:30 14:39:10
Run 00:30:26 03:10:50 2503 1834 315 6.63 / 09:02 15:09:37